Best Brain Foods For Focus, Memory and Mental Health

Best brain foods - Berries and Nuts

Table of Contents The brain is the most important organ in the body, yet its also one that we often forget to consider when planning our diets. As it turns out, there are some amazing brain foods that will help you to fuel your noggin with everything it needs to run smoothly!? Defining brain foods? […]

Fight Procrastination Day 2021

Fight Procrastination Day 2021

Table of Contents Fight Procrastination Day 2021: Just another silly made up awareness day or a genuine opportunity for self-improvement? The choice is yours… Yes, there’s a “day” for everything now. In fact, on most days of the year there are several holidays or awareness days going on, depending on where you live or which […]

What Does World Productivity Day Even Mean In 2021?

World Productivity Day

Table of Contents The Last 18 Months Have Been a Major Setback for the Entire World. ? So, where should we be setting our sights on World Productivity Day 2021? Productivity is a totally subjective concept. It means different things to different people. We gauge it differently, both as individuals and as societies. Most of […]

How Binaural Beats Work – Focus, Meditate, Sleep

Binaural Beats Work

Table of Contents Binaural Beats: A Simple Life Hack for Better Sleep, Focus, and Productivity In recent years, they’ve earned a reputation as a simple and effective life hack for better sleep, improved focus, greater productivity and more. Here is everything you need to know about how binaural beats work and if they are indeed […]

How To Stop Shiny Object Syndrome From Crippling Your Productivity

Shiny object syndrome

Table of Contents Shiny object syndrome is a scourge of modern society and a major productivity killer. Here’s everything you need to know about the causes, effects and how to kick the habit. What Is Shiny Object Syndrome? Even if you’ve never heard of Shiny Object Syndrome, (not an actual medical condition), you’ve probably already […]