Dopamine Fast – Why you should start one today
Why You Should Do A “Dopamine Fast” Today The value of stillness in today’s world is underrated. It might be time for a dopamine fast. It is simply astonishing how helpful it can be to unplug from the constant distractions we encounter online. The big tech platforms have both a “tool component” and a “drug […]
ADHD-Friendly Ways to get Organised
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging: daily activities can be a struggle to complete, and it can be hard to stay focused and manage distractions, making everything a bit overwhelming. Learn in the following article ADHD-friendly ways to get organised. Although ADHD can be a very unique disorder from person to […]
Goal-Setting 2023: Is Skipping New Year’s Resolutions A Big Mistake?
Online meetings are not all rainbows and butterflies. They tend to be droll if not organized effectively. That said, we are sharing with you the ten steps to running an effective virtual meeting.
6 Actionable Ways To Unlock Your Full Potential
What could you do if you managed to unlock your full potential, or even just a fraction of it? The only way to know for sure is to try and find out… We’ve all heard some (more likely many) variations of the “if humans could use 100% of the brain” hypothesis, and there are no […]
5 Ways To Truly Work Smarter Not Harder
Many of us claim to work smarter not harder, but are we really practicing what we preach? We’ve all done it – someone compliments us for completing a task in an simpler or less taxing way than the one they were aware of and we respond with something along the lines of “I prefer to […]
Discipline Vs Freedom: 7 Ways To Win the Battle For Your Time When You Work Online
Today’s hard-charging entrepreneurs and personal development gurus… …They’re all about SELF-DISCIPLINE. Jocko Willink (not a cheesy guru type at all, to be fair) even wrote a book called “Discipline Equals Freedom.” It’s an amazing read, of course, and quite on target. You can’t expect to get far in this world if you don’t develop some […]
5 Easy And Effective Ways To Regulate Screen Time
Screen time has become a dirty phrase, but it doesn’t have to be this way… There easy and effective ways to regulate your and your children’s screen time. How much screen time is too much? Unless you’re planning on joining an Amish community, recreating Robinson Crusoe or otherwise totally disconnecting from the 21st century, having […]
Fight Procrastination Day 2021
Fight Procrastination Day 2021: Just another silly made up awareness day or a genuine opportunity for self-improvement? The choice is yours… Yes, there’s a “day” for everything now. In fact, on most days of the year there are several holidays or awareness days going on, depending on where you live or which blogs you read. […]
Why Clearly Defining Your Goals Is Key To Success
Clearly defining your goals is what turns a dream into a reality. Unlike dreams, goals are measurable, achievable, and inspire us to action.
How To Stop Shiny Object Syndrome From Crippling Your Productivity
Shiny object syndrome is a scourge of modern society and a major productivity killer. Here’s everything you need to know about the causes, effects and how to kick the habit. What is shiny object syndrome Even if you’ve never heard of Shiny Object Syndrome, (not an actual medical condition), you’ve probably already got some idea […]
