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The FocusMe Blog

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Insight from leading professionals on how to better protect your time.

By Jon Rumens On October 19, 2020

Social media manipulation has become an existential threat to both individuals and societies.Learning how to spot and avoid the perils of online life has never been more important. Until fairly recently, most of us laughed off the idea of social…

By Jon Rumens On October 18, 2020

October is ADHD awareness month! Whether you have a child that has been diagnosed with the condition or simply struggle to concentrate as much you'd like, these 3 natural ADHD management strategies will make your life easier. ADHD is a…

By Brendon Cammell On October 26, 2020

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October is ADHD awareness month! Whether you have a child that has been diagnosed with the condition or simply struggle to concentrate as much you'd like, these 3 natural ADHD management strategies will make your life easier. ADHD is a...
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Insight from leading professionals on how to better protect your time. What’s the first thing you do when you wake up in the morning? Rewind 10 years, and I’m sure brushing your teeth, or eating breakfast would have been your...
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Social media manipulation has become an existential threat to both individuals and societies.Learning how to spot and avoid the perils of online life has never been more important. Until fairly recently, most of us laughed off the idea of social...
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Of all the health risks we face in the 21st century, one of the least talked about is our increasingly sedentary lifestyle. Here is why we need to move more. Sedentary isn't a word you hear thrown around a lot,...
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Breathing is the single most important thing you do. These amazing breathing techniques will get you through any situation... We humans have a tendency to take the most important things for granted. It sometimes even seems as if there is...
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Getting out of a funk can be tricky at the best of times, during this pandemic it can feel impossible. Here's how you can reboot your life. Sometimes you just feel stuck. This feeling can range from a sense of...