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3 Habits That Will Reduce Your Screen Time Drastically (Do this for your future successful self)
There are endless distractions everywhere around us. A few years ago, I was so used to the digital dopamine from the phone that I couldn’t put it away for any length of time. I didn’t manage to be productive at all and my personal life was a mess. When you don’t get notifications, you actually feel so low because you have been wired to expect them. So, you keep checking the phone on autopilot looking for the next dopamine spike. I stopped watching TV series Netflix series are meant to be
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There are endless distractions everywhere around us. A few years ago, I was so used to the digital dopamine from the phone that I couldn’t put it away for any length of time. I didn’t manage to be productive at all...
Why You Should Do A “Dopamine Fast” Today The value of stillness in today's world is underrated. It might be time for a dopamine fast. It is simply astonishing how helpful it can be to unplug from the constant distractions...
How to Overcome Digital DistractionsYour phone is there. At the desk. Or in your pocket. In the following article, you will find out how to overcome digital distractions.The endless pull to check it is intense. The phone can instantly take away boredom...
Working from Home Tips to increase productivity Working from home can be challenging: you might find yourself distracted by household tasks that need your attention, by your family or roommates, and you might even find you are working extra hours...
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging: daily activities can be a struggle to complete, and it can be hard to stay focused and manage distractions, making everything a bit overwhelming. Learn in the following article ADHD-friendly...
Study Smarter, Not Longer: 5 Essential Tips to Enhance Your Learning Experience Many students invest countless hours in studying, only to find that their efforts don't yield the expected results, highlighting the importance of learning how to study smarter.The path...
