The FocusMe Blog

Table of Contents Have you ever picked up your phone without thinking? Maybe you unlocked it to check one message. A few minutes later, you're scrolling through social media, watching videos or reading posts you didn't even plan to see....

Table of Contents Staying connected has never been easier. We can be able to send emails, reply to text messages, participate in meetings and catch up with updates from almost anywhere. While technology has enabled people to work faster and...

Table of Contents People usually assume that productivity kicks off on Monday morning. However, in many cases, a productive week actually starts on the weekend. Your Weekend Habits can greatly affect your ability to stay concentrated, energized, and motivated throughout...

Table of Contents Have you ever been sitting in front of the screen for many hours, only to find yourself unable to focus? After prolonged screen exposure, you keep reading the same paragraph over and over. You find yourself switching...

Table of Contents One of the most popular ways of relaxation is gaming. For many professionals, it offers a quick escape from work stress, deadlines, meetings and daily responsibilities. A few minutes of gaming can help you unwind and recharge....

Table of Contents Most people think focus is about willpower. People believe that when they put more effort, they will achieve better results in terms of concentration. However, that isn't necessary. Focus is not an acquired ability; instead, it is...