Why Getting A Regular Dose Of Nature Is So Important
Table of Contents How a Dose Of Nature Supports Mental and Physical Wellbeing A dose of nature is now considered a legitimate prescription by doctors and mental health professionals. Here is what it can do for you. The concept of medicine is ever evolving and there is certainly no universally agreed upon definition of what […]
Getting Out Of A Funk & Rebooting Your Life 101
Table of Contents Feeling Stuck? Here’s How You Can Reset and Reboot Your Life Sometimes you just feel stuck. This feeling can range from a sense of mild unease all the way through to a deep desperation to disappear. It can relate to a specific problem or the general circumstances of your life. In many […]
This Is Why You Can’t Focus (And How to Fix That)
The underlying reason why your productivity has dropped.
Relearning to Read in an Info-Snacking Society
Table of Contents Can’t Focus When I Read Anymore When was the last time you sat down and truly sank into a good book? A book that takes you to another place, with imagery so clear it came alive? Where you could actually see the characters? Understood how they think and why? And the scenes […]
How to Get in the Zone Every Time You Sit Down to Work Online
Table of Contents The Art of Simple Work Rituals That Create Focus and Flow Want to know how to get in the zone every time you sit down to work or study on your computer? Maybe our “new society” is still evolving. Maybe we still have a long way to go before we know how […]
Ambient Noise for Work: Drop that Funky Soul & Get Productive
Table of Contents Using Music and Sounds for Better Focus Are you currently leveraging the power of ambient noise to work more efficiently? Your auditory environment plays a huge role in staying focused and productive while doing knowledge work. You’ve probably already noticed, for example, how sudden noises so easily distract you and take your […]
20 Time Management Tools and Techniques to Get More Done Faster [Updated]
Table of Contents How to Better Manage Your Time Looking for the right time management tools and techniques to perform more efficiently? If you’re like most people, your time management skills could use a lot of work. Time is a fixed resource and you can’t change that. There are only 52 weeks in a year, […]
How to Inspire People Around You to Do More
Table of Contents Maya Angelou authored these powerful words and they stand as evidence of the importance people play in our lives. What kind of influence do you have on the people around you? Do you inspire and motivate others in your personal or professional life? Do you know how to Inspire People Around You, […]
7 Ways to Stay Focused Working from Home During Coronavirus Precautions
Table of Contents The coronavirus outbreak has drastically shifted global business priorities and operations, marking the greatest change to the status quo since World War II. Employees and contractors have started working remotely: Instead of commuting to the office, millions of people now commute only to their kitchen table. For most, it’s a mixed bag: […]
How to Manage Stress, Prioritize Self-Care and Stay Productive During a Pandemic
Table of Contents These days, it’s common to feel stressed and worn down. On top of work or school, we have to deal with so many other daily responsibilities, family obligations and other concerns. Social media supplies an added layer of pressure. Now, with the unprecedented COVID-19 pandemic, social distancing protocols, school and work closures […]