3 Habits That Will Reduce Your Screen Time Drastically (Do this for your future successful self)
There are endless distractions everywhere around us. A few years ago, I was so used to the digital dopamine from the phone that I couldn’t put it away for any length of time. I didn’t manage to be productive at all and my personal life was a mess. When you don’t get notifications, you actually […]
Dopamine Fast – Why you should start one today
Why You Should Do A “Dopamine Fast” Today The value of stillness in today’s world is underrated. It might be time for a dopamine fast. It is simply astonishing how helpful it can be to unplug from the constant distractions we encounter online. The big tech platforms have both a “tool component” and a “drug […]
Technology Is A Double Edged Sword: 4 Ways To Avoid Cuts
We all know that technology is a double edged sword. Luckily, it’s possible to benefit from the pros while avoiding the cons. Here’s how… Sure, we’ve all heard the phrase plenty of times, mostly coming out of a friend who had too much to drink at a very average party. In this context, and most […]
