Create boundaries, stay focused, and continuously
improve with a system designed around your goals.
Every FocusMe plan is built the same way: say what to block, when, and how strict. The wizard walks you through it in four steps, and Quick Setup on first run builds your first plans from two questions. The Plan Library has ready-made plans for social media, games, news, study and sleep if you would rather start from one of those.
Type a site, click a ready-made list (Social Media, News, Video Streaming, Messaging, Gaming), or block every site except the ones you allow. Switch to the Applications tab for apps and games: pick from what is installed, or type a name. A path such as youtube.com/shorts blocks one part of a site and leaves the rest open.
A Quick Timer for the next hour. A Weekly Schedule that runs itself: 9 to 5 on weekdays, or 11pm to 7am every night. A Pomodoro cycle. A Multi-Day Plan for exam week. Each interval can block outright, allow a time budget, allow a few short sessions, or enforce a screen break.
Unlocked blocks just the same, but stopping is one click. Gentle Guidance asks for five random characters: a decision, not a reflex. Firm but Flexible adds a wait and three pauses a day. Lock it Down means 25 characters typed perfectly, then a wait, and no pauses. Enforced Mode, under Customize, means the plan runs to its end and can only be made stricter.
One page shows what the plan blocks, when it runs and what it takes to stop it. Click Create & Enable and it starts. Blocked sites show the FocusMe block page in every browser; a blocked app closes the moment it opens, with a message that says which plan did it.
Activity shows active time per app and site, the distractions blocked and the time reclaimed, for today or the last seven days. Tasks keeps a to-do list beside your plans. The AI Coach reads your week and suggests concrete changes to your plans, applied in one click.
Block websites, apps, keywords, or categories
accross 15+ browsers.
Need stricter control? Use Whitelist Mode
to allow only what you need.
Different plans for different needs. You’re in control.
Completely block
distractions.
Set daily
or hourly budgets.
Limit launches and
enforce breaks.
Step away and
recharge.
Stay committed to the boundaries you set with powerful protection options.
Keep your plans
secure.
Answer random
questions to make changes.
Stricter protection for
deep focus.
Invite someone to keep you
accountable.
Keep your plans
secure.
Answer random
questions to make changes.
Stricter protection for
deep focus.
Invite someone to keep you
accountable.
Build a routine that works for you.
Create schedules, cycles, and
programs that fit your life.
Browse the Plan Library and start
with proven setups.
Manage tasks, build streaks, and create recurring routines
inside FocusMe.
Stay focused and track progress in one place.
Your AI Coach analyzes your progress
and gives you clear insights and
actions that help you grow.
Your plans sync automatically across all your devices.
Run multiple plans simultaneously and track your
progress with detailed insights.
Join 100,000+ people using FocusMe to spend more time on what matters.
