The Lost Art of Self-Discipline (How to Rediscover it to Transform Your Life)

Table of Contents In many ways, lack of self-discipline has always been a struggle for us humans. The fact that Sloth was one of the 7 deadly sins just goes to show just how long we’ve recognized the destructive nature of an inability to do the things we know are best for us. Many ancient […]
Hack Boredom to Get More Done?

Embrace Silence and Tap Into the Brain’s Natural Curiosity and Hunger for Growth. Out of all the technological advances that have shifted the evolutionary and spiritual path of Man, perhaps none is so significant as the removal of boredom from our lives. Most people don’t think of it that way, but isn’t that what mobile […]
Beef Up This Part of the Brain to Turn 2025 NYE Resolutions into Reality

Are You Designed to Crush Goals Through January and Beyond? So, we have officially reigned in the New Year. The holiday glow… with all the family feasts, the unhinged self-indulgence, and yes, the late night partying… has worn off. At this point, you may be battling the same thoughts that go through your mind every […]
Don’t Let The Holidays Knock You Off Your Grind. Here’s How…

Tips For Enjoying Yourself Even If You Still Have To Get Things Done This Year Well, the holidays are fully upon us, and it would be nice if it meant we could all shut off the computer and let completely loose… However, as most online entrepreneurs and remote workers have learned the hard way, unplugging […]
3 Habits That Will Reduce Your Screen Time Drastically (Do this for your future successful self)

There are endless distractions everywhere around us. A few years ago, I was so used to the digital dopamine from the phone that I couldn’t put it away for any length of time. I didn’t manage to be productive at all and my personal life was a mess. When you don’t get notifications, you actually […]
Dopamine Fast – Why you should start one today

Why You Should Do A “Dopamine Fast” Today The value of stillness in today’s world is underrated. It might be time for a dopamine fast. It is simply astonishing how helpful it can be to unplug from the constant distractions we encounter online. The big tech platforms have both a “tool component” and a “drug […]
How to overcome Digital Distractions?🤔

How to Overcome Digital Distractions Your phone is there. At the desk. Or in your pocket. In the following article, you will find out how to overcome digital distractions. The endless pull to check it is intense. The phone can instantly take away boredom and bring pleasure. It has become a way to escape any uncomfortable feeling or […]
6 Productivity Tips for Working from Home

Working from Home Tips to increase productivity Working from home can be challenging: you might find yourself distracted by household tasks that need your attention, by your family or roommates, and you might even find you are working extra hours because you can’t focus during working hours. If that sounds like you, it’s important that […]
Goal-Setting 2023: Is Skipping New Year’s Resolutions A Big Mistake?

Online meetings are not all rainbows and butterflies. They tend to be droll if not organized effectively. That said, we are sharing with you the ten steps to running an effective virtual meeting.
How to Get Work Done (Even When You’re Not in the Mood)

It’s easy to think of procrastination as something directly related to your IDENTITY especially when you are working on something and you are not in the mood to do it. “I’m a procrastinator.” “I can’t stick with a schedule.” “It’s just who I am.” But procrastination is often more related to MOOD than personality. And […]