Hack Boredom to Get More Done?

Hack Boredom to Get More Done

Table of Contents Embrace Silence and Tap Into the Brain’s Natural Curiosity and Hunger for Growth. Out of all the technological advances that have shifted the evolutionary and spiritual path of Man, perhaps none is so significant as the removal of boredom from our lives. Most people don’t think of it that way, but isn’t […]

Beef Up This Part of the Brain to Turn 2025 NYE Resolutions into Reality

Brain to Turn 2025 NYE Resolutions into Reality

Table of Contents Are You Designed to Crush Goals Through January and Beyond? So, we have officially reigned in the New Year. The holiday glow with all the family feasts, the unhinged self-indulgence, and yes, the late night partying has worn off. At this point, you may be battling the same thoughts that go through […]

Dopamine Fast – Why You Should Start One Today

Dopamine Fast

Table of Contents Why You Should Do A “Dopamine Fast” Today The value of stillness in today’s world is underrated. It might be time for a dopamine fast. It is simply astonishing how helpful it can be to unplug from the constant distractions we encounter online. The big tech platforms have both a “tool component” […]

ADHD-Friendly Ways to get Organised

ADHD-Friendly Ways to get Organised

Table of Contents Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging: daily activities can be a struggle to complete, and it can be hard to stay focused and manage distractions, making everything a bit overwhelming. Learn in the following article ADHD-friendly ways to get organised. Although ADHD can be a very unique disorder […]

6 Actionable Ways To Unlock Your Full Potential

Unlock your true potential

Table of Contents What Could You Achieve by Unlocking Your True Potential? The only way to know for sure is to try and find out! We’ve all heard some (more likely many) variations of the “if humans could use 100% of the brain” hypothesis, and there are no shortage of quacks offering to help you […]

5 Ways To Truly Work Smarter Not Harder

Work smarter not harder

Table of Contents Many of us claim to work smarter not harder, but are we really practicing what we preach? We’ve all done it – someone compliments us for completing a task in an simpler or less taxing way than the one they were aware of and we respond with something along the lines of […]

Discipline Vs Freedom: 7 Ways To Win the Battle For Your Time When You Work Online

Discipline Vs Freedom

Table of Contents Today’s hard-charging entrepreneurs and personal development gurus… …They’re all about SELF-DISCIPLINE. Jocko Willink (not a cheesy guru type at all, to be fair) even wrote a book called “Discipline Equals Freedom.” It’s an amazing read, of course, and quite on target. You can’t expect to get far in this world if you […]

5 Easy And Effective Ways To Regulate Screen Time

How-to-regulate-screen-time

Table of Contents Screen time has become a dirty phrase, but it doesn’t have to be this way..​ There are easy and effective ways to regulate your and your children’s screen time.​ How much screen time is too much?​ Unless you’re planning on joining an Amish community, recreating Robinson Crusoe or otherwise totally disconnecting from […]

Fight Procrastination Day 2021

Fight Procrastination Day 2021

Table of Contents Fight Procrastination Day 2021: Just another silly made up awareness day or a genuine opportunity for self-improvement? The choice is yours… Yes, there’s a “day” for everything now. In fact, on most days of the year there are several holidays or awareness days going on, depending on where you live or which […]