Simplifying Productivity In An Overcomplicated World Like most things in our busy, distracted, and increasingly complex lives, we often make time management way more complicated than it needs to be. There are countless systems out there for running your life “better.” And probably as many time management techniques as there are things to spend your […]
After 2020, we’re all in need of a bit of optimism. Luckily, it’s hard to imagine things getting any worse. Here are some reasons to be excited about 2021… What can be said about the year we’ve just been through that hasn’t already been said many times already? In short, we’ve had our reality turned […]
We’ve all been told at some point or other in our lives to “go with the flow”. It sounds great in theory, but how exactly do you do it? There are so many esoteric sounding sayings thrown around by people who barely grasp their meaning. “Live in the present”, “you’re perfect the way you are” […]
“Tiny Habits” Review: Hack the Fogg Behavior Model To Transform Your Productivity One Small Change At A Time
Tired of completely striking out every time you take a swing at lasting change? Ever feel like a hidden law of gravity stands between you and those things you’ve always wanted…but never found the willpower to claim? Do you start every new attempt at transformation supercharged with motivation and energy… Only to crash and burn […]
Covid-19 has altered every aspect of our lives. Our ability to adapt has become more important than ever. This is especially true when it comes to the workplace. Adjusting to the ‘new normal’ for work is something we literally can’t afford to fail at. Our lives have been turned upside down. Hundreds of millions of […]
Do you feel overwhelmed by the amount of decisions that you have to navigate every day? Here are tips to help you overcome decision fatigue.
October is ADHD awareness month! Whether you have a child that has been diagnosed with the condition or simply struggle to concentrate as much you’d like, these 3 natural ADHD management strategies will make your life easier. ADHD is a controversial condition. Most mental health professionals and neuroscientists agree that it is a real disorder […]
Insight from leading professionals on how to better protect your time.
Social media manipulation has become an existential threat to both individuals and societies. Learning how to spot and avoid the perils of online life has never been more important. Until fairly recently, most of us laughed off the idea of social media manipulation either as something that didn’t exist or that only happened to other […]
Of all the health risks we face in the 21st century, one of the least talked about is our increasingly sedentary lifestyle. Here is why we need to move more. Sedentary isn’t a word you hear thrown around a lot, which is rather ironic when you consider how much time we spend this way. It’s […]