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Why Multitasking Hurts Your Focus and What to Do Instead
Table of Contents Most people believe multitasking makes them faster, smarter, or more productive. You answer an email while listening to a meeting, scroll through messages while working on a project, or switch between five tabs hoping to get everything done at once. The truth is, multitasking doesn’t save time. It steals your focus, increases stress, drains energy, and lowers the quality of your work. Let’s break this down in the simplest way possible so you understand what multitasking really does to your brain and what to do instead if
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Table of Contents Most people believe multitasking makes them faster, smarter, or more productive. You answer an email while listening to a meeting, scroll through messages while working on a project, or switch between five tabs hoping to get everything...
Table of Contents Every student wants to study smarter, not harder. But the thing is, even with the best intentions, distractions sneak in. A minute you’re reviewing notes… the next you’re watching a video, checking messages, or scrolling “just for...
Table of Contents Most people think they’re “busy.” But the thing is, being busy doesn’t always mean being productive. You can sit at your desk for eight hours and still end the day wondering where the time went. That was...
Table of Contents Ever feel like your computer has two personalities? One that keeps you productive and another that tempts you with YouTube, Slack pings, and endless scrolling? The truth is, most of us use the same device for everything:...
Table of Contents Have you ever sat in front of your computer for hours, lost in work, only to realize you forgot to drink water or even blink properly? It’s something many of us do without noticing. We push through...
Table of Contents 5 Tricks to Increase Productivity with FocusMe Hey, have you ever wished better focus! Could be as simple as flipping a switch? Or that your brain came with an on/off button for more productive habits So you...
