Case Study: How Henri Transformed his Life with FocusMe
Table of Contents At FocusMe, we’re always inspired by how our users leverage our tools to create meaningful change in their lives. Henri Zmolek’s story is one such journey—a testament to how self-discipline, combined with the right tools, can lead to extraordinary growth. Meet Henri Zmolek Henri Zmolek is a linguistics enthusiast with a passion […]
The Lost Art of Self-Discipline (How to Rediscover it to Transform Your Life)
Table of Contents In many ways, lack of self-discipline has always been a struggle for us humans. The fact that Sloth was one of the 7 deadly sins just goes to show just how long we’ve recognized the destructive nature of an inability to do the things we know are best for us. Many ancient […]
Hack Boredom to Get More Done?
Table of Contents Embrace Silence and Tap Into the Brain’s Natural Curiosity and Hunger for Growth. Out of all the technological advances that have shifted the evolutionary and spiritual path of Man, perhaps none is so significant as the removal of boredom from our lives. Most people don’t think of it that way, but isn’t […]
Beef Up This Part of the Brain to Turn 2025 NYE Resolutions into Reality
Table of Contents Are You Designed to Crush Goals Through January and Beyond? So, we have officially reigned in the New Year. The holiday glow… with all the family feasts, the unhinged self-indulgence, and yes, the late night partying… has worn off. At this point, you may be battling the same thoughts that go through […]
Don’t Let The Holidays Knock You Off Your Grind. Here’s How…
Table of Contents Tips For Enjoying Yourself Even If You Still Have To Get Things Done This Year Well, the holidays are fully upon us, and it would be nice if it meant we could all shut off the computer and let completely loose… However, as most online entrepreneurs and remote workers have learned the […]
6 Productivity Tips for Working from Home
Table of Contents Working from Home Tips to increase productivity Working from home can be challenging: you might find yourself distracted by household tasks that need your attention, by your family or roommates, and you might even find you are working extra hours because you can’t focus during working hours. If that sounds like you, […]
ADHD-Friendly Ways to get Organised
Table of Contents Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging: daily activities can be a struggle to complete, and it can be hard to stay focused and manage distractions, making everything a bit overwhelming. Learn in the following article ADHD-friendly ways to get organised. Although ADHD can be a very unique disorder […]
Top Tips on how to Study Smarter, Not Longer
Table of Contents Study Smarter, Not Longer: 5 Essential Tips to Enhance Your Learning Experience Many students invest countless hours in studying, only to find that their efforts don’t yield the expected results, highlighting the importance of learning how to study smarter. The path to effective studying isn’t always straightforward, and while individuals have unique […]
Goal-Setting 2023: Is Skipping New Year’s Resolutions A Big Mistake?
Online meetings are not all rainbows and butterflies. They tend to be droll if not organized effectively. That said, we are sharing with you the ten steps to running an effective virtual meeting.
How to Get Work Done (Even When You’re Not in the Mood)
It’s easy to think of procrastination as something directly related to your IDENTITY especially when you are working on something and you are not in the mood to do it. “I’m a procrastinator.” “I can’t stick with a schedule.” “It’s just who I am.” But procrastination is often more related to MOOD than personality. And […]
