What Is A Focus App And Do I Need One?

Woman unable to focus

In the war against digital distraction, we need all the help we can get! Are focus apps the silver bullet? Maybe, but not all of them are created equal… In many ways, the digital revolution is just getting started, yet it is already reshaping our lives as much as the birth of agriculture or the […]

5 Easy And Effective Ways To Regulate Screen Time

How to regulate screen time

Screen time has become a dirty phrase, but it doesn’t have to be this way… There easy and effective ways to regulate your and your children’s screen time. How much screen time is too much? Unless you’re planning on joining an Amish community, recreating Robinson Crusoe or otherwise totally disconnecting from the 21st century, having […]

What We Know About Tech Addiction In 2021

Tech addiction

We’ve all heard a lot about tech addiction, dopamine and how our devices are out to get us. So, what does the science say and what can we do about it? Tech addiction and it’s effects on our mental and physical health is a topic that gets hotter by the day. We constantly hear rumblings […]

How Binaural Beats Work – Focus, Meditate, Sleep

How binaural beats work cover

In recent years, they’ve earned a reputation as a simple and effective life hack for better sleep, improved focus, greater productivity and more. Here is everything you need to know about how binaural beats work and if they are indeed what they’re hyped up to be. What are binaural beats? Before understanding how binaural beats […]

How To Stop Shiny Object Syndrome From Crippling Your Productivity

Shiny object syndrome

Shiny object syndrome is a scourge of modern society and a major productivity killer. Here’s everything you need to know about the causes, effects and how to kick the habit. What is shiny object syndrome Even if you’ve never heard of Shiny Object Syndrome, (not an actual medical condition), you’ve probably already got some idea […]

The Work From Home vs Office Debate: Where Are We Most Productive?

The work from home vs office debate

If 2020 was the year of being stuck at home whether we liked it or not, 2021 is the one where the work from home vs office debate really ignites. So… where are we truly more productive? Before last year, working from home was seen as the preserve of small business owners, techies and freelancers. […]

The 3 Pillars Of Productivity For Hybrid Workers

Hybrid worker

Hybrid workers are fast becoming the present and future of the global economy. If you’re one of them, this means adjusting your work-life balance all over again. Here are some ideas for how to do it… Over the course of the last year or so, a lot of people have had to adjust from spending […]

Technology Is A Double Edged Sword: 4 Ways To Avoid Cuts

Technology is a double edged sword

We all know that technology is a double edged sword. Luckily, it’s possible to benefit from the pros while avoiding the cons. Here’s how… Sure, we’ve all heard the phrase plenty of times, mostly coming out of a friend who had too much to drink at a very average party. In this context, and most […]