Table of Contents
At FocusMe, we’re always inspired by how our users leverage our tools to create meaningful change in their lives. Henri Zmolek’s story is one such journey—a testament to how self-discipline, combined with the right tools, can lead to extraordinary growth.

Meet Henri Zmolek
Henri Zmolek is a linguistics enthusiast with a passion for Japanese language and culture. Without ever stepping foot in Japan, he achieved the remarkable feat of passing the Japanese Language Proficiency Test (JLPT) N1—the highest level. However, his journey wasn’t always one of focus and discipline. Before discovering FocusMe, Henri described his life as chaotic. Late nights spent gaming, endless hours scrolling through memes, and a lack of direction left him feeling stuck. But everything changed when he found FocusMe.
The Search for a Solution
Like many, Henri explored various tools to curb his digital distractions. Initially, he tried StayFocusd, a Chrome extension, but its browser-only limitations didn’t address his deeper needs. Next came Freedom, which offered some relief but lacked the functionality and customizability he craved.
That’s when Henri stumbled upon FocusMe during a search for app blockers. “It was never advertised or recommended to me,” he recalls. “I searched for a solution, and it presented itself—with a free trial, affordable pricing, and a clear lack of ill intent.”
Using FocusMe to Tackle Distractions and Boost Productivity
Henri initially sought to fix his sleep schedule and limit time spent on addictive sites. However, he soon realized FocusMe could do much more. By blocking English-language content, he created an environment where Japanese became his go-to form of entertainment.
This unique approach gamified his language learning, making it so enjoyable that he found himself prioritizing it over video games. Eventually, he made the bold decision to cut social media entirely—a choice he credits with improving his happiness and focus.
Favorite Features That Made the Difference

Henri cites several FocusMe features that transformed his habits:
- Robust Plan Protections: Locked plans with a 200-character limit ensured he couldn’t bypass his own rules on a whim.
- Emergency Stop Limits: By requesting a limited number of emergency codes from the FocusMe Support team, he held himself accountable.
- Custom Scheduling: Flexible schedules allowed him to create plans tailored to his unique goals and needs.
- Statistics Page: Detailed insights into his habits helped him track progress and identify areas for improvement.
“The sky’s the limit with FocusMe,” Henri says. “It gives you variety and control, letting you decide how, when, and what to block.”
The Transformation
The results were profound. Before FocusMe, Henri struggled with productivity, relationships, and even basic milestones like getting a driver’s license. Today, he enjoys a consistent sleep schedule, meaningful work as an Amazon delivery driver, and a closer connection to his family.
“Forget about turning a new leaf—I turned over the whole tree,” he shares.
Henri’s Tips for Success:
- Start with Sleep: Create a plan that blocks your computer during sleep hours but allows limited access in emergencies.
- Use Stats to Stay Honest: Regularly review your activity to understand where your time is going.
- Focus on Goals: Block distractions that tempt you to revert to old habits, like native-language content when learning a new language.
- Cut Social Media: Don’t let algorithms dictate your attention. Disconnect to reconnect with real life.
Final Thoughts
Henri’s journey with FocusMe is more than a success story—it’s a reminder of the power of intentional living. By reclaiming control over his time and environment, he not only achieved his language-learning goals but also rediscovered the joy of living fully.
“FocusMe didn’t just fix my life—it gave me life,” Henri says. “Limits you set for yourself can, ironically, set you free.”
To anyone hesitant about making a change, Henri offers this wisdom: “If you’re going to be dragged along by life’s currents, you’d best bring a paddle. FocusMe is that paddle.”
Ready to Transform Your Life?
Henri’s story is proof that small changes can lead to big transformations. Start your journey today with FocusMe—your ultimate tool for focus, productivity, and freedom.
Have you had success with FocusMe? We’d love to feature your story in our next case study! Share your experience by answering a few quick questions—it might just inspire someone else to take control of their life.
“Stories like Henri’s remind us why we built FocusMe in the first place—to empower people to reclaim their time and achieve their goals. We’re always excited to hear how FocusMe is making a difference, so if you’ve had a breakthrough, we’d love to share your journey!”
— Jon Rumens, CEO of FocusMe
FAQs About Henri's FocusMe Success Story
FocusMe helped Henri overcome procrastination by allowing him to block distracting websites and applications during focused work periods. This prevented him from falling into time-wasting habits and helped him stay on track with his productive activities.
Before using FocusMe, Henri was struggling with severe procrastination, poor concentration, and spending excessive time on social media, YouTube, and other distracting websites. This was negatively affecting his studies, career prospects, and overall well-being.
Henri began noticing significant improvements within a few weeks of consistently using FocusMe. The clear structure and enforced discipline helped him establish healthier digital habits relatively quickly.
Henri found the website blocking and scheduled focus sessions particularly beneficial. The ability to create custom blocking plans for different activities and the forced mode that prevented him from easily disabling the restrictions were crucial to his success.
Using FocusMe improved Henri’s overall wellbeing by reducing stress and anxiety related to procrastination. It helped him regain control over his digital life, which led to better sleep, improved self-esteem, and a more balanced lifestyle.
Yes, as demonstrated in Henri’s case, FocusMe can help with various digital distractions, including gaming, excessive news consumption, and any online activities that interfere with productivity and wellbeing. It’s designed to address different types of digital distractions.
Based on his experience, Henri would likely advise new users to start gradually, be consistent with using the tool, customise the settings to match their specific needs, and combine FocusMe with other productivity techniques for maximum benefit.