How to Manage Stress, Prioritize Self-Care and Stay Productive During a Pandemic

These days, it’s common to feel stressed and worn down. On top of work or school, we have to deal with so many other daily responsibilities, family obligations and other concerns. Social media supplies an added layer of pressure. Now, with the unprecedented COVID-19 pandemic, social distancing protocols, school and work closures or work-from-home transitions, […]

How To Stay Productive And Reduce Stress During The Winter Holidays

The holidays are around the corner and while Christmas is supposed to be about family time and relaxation, it often contributes to massive stress. Gift shopping, party planning, visiting relatives and attempting to handle professional tasks at the same time will prove to be too much even for experienced Christmas planners. Taking a breath and […]