How to Manage Stress, Prioritize Self-Care and Stay Productive During a Pandemic

These days, it’s common to feel stressed and worn down. On top of work or school, we have to deal with so many other daily responsibilities, family obligations and other concerns. Social media supplies an added layer of pressure. Now, with the unprecedented COVID-19 pandemic, social distancing protocols, school and work closures or work-from-home transitions, […]
27 Productivity-Increasing Mind Hacks to Get Work Done at Home

Need to tame your brain for home-based productivity? A lot of us are shifting to a remote work setup these coming months. And in a way, that’s a blessing, right? Because many people don’t have the option to bring income in right now at all. But staying focused and productive while at home in your […]
5 Reasons Why You Should Take Short Breaks at Work

The most important thing for any working individual is to maintain maximum productivity while working. To remain productive, you can’t keep working for endless hours. You need breaks. The benefits of breaks go beyond just resting your body and mind. You can make the best of your breaks in a way that boosts your productivity. […]
Mental Health Welfare Boosts Workplace Productivity

We live in an enlightened age for mental health with much of the stigma of bygone years dissipated. Self-care and mental health welfare have become a staple of a healthy lifestyle, both inside and outside of the workplace. With better understanding, more support and resources have become available online and through different organisations. Support that […]
Reinventing the Workplace for Health & Productivity (Part 2)

Hello again, we’re back with part 2 of our series about redesigning the workplace to optimize health. Previously, we talked about the importance of a healthy workplace, and how the way we currently organize our daily work is insufficient in providing us with an environment that is conducive to a long and healthy life (and […]
Reinventing the Workplace – Creating an Environment for Optimal Health and Productivity – Part 1

The modern workplace is evolving. It’s an undeniable fact. In many companies, employees have gotten more freedom to organize their work in a way that suits them best. The only catch seems to be that you have to deliver. How you do it is completely up to you. All this is fine, of course, but […]
Flowers and Plants That Boost Workplace Productivity

Disengaged employees are unproductive and this lack of productivity costs US companies up to 550 billion dollars per year. Luckily, there are simple ways to ensure engagement and to maximize productivity. Offering a welcoming and comfortable workplace is one of the essentials. When it comes to boosting productivity, many guides focus on collaboration, feedback […]
How to Live your Life like it’s World of Warcraft

Question: ever played World of Warcraft? If you have, you know first-hand about the gravitational pull that game can exert in your daily life. If you haven’t, chances are very likely you know someone in your social circle who has. In any case, it’s a publicly known fact that people who get sucked into that […]
How Does Exercise at Work Affect Employee Productivity?

Employees take care of vital clientele. Yet many companies don’t respect their staff’s physical and mental health needs. Regardless of what the balance sheet says, employees are not liabilities, they’re a company’s greatest assets. When they’re taken care of, they produce rewards in the form of high productivity and profits. Does caring for staff members’ […]
What Your Brain Does To Focus (And What You Can Learn From This)

How Does Our Brain Focus? Imagine being outside, in nature. You see beautiful flowers and plants, you hear birds singing, the entire scenery is covered with a wonderful clear blue sky. And yet, these aren’t the only things present. There’s the ugly brown dirt path you’re walking on, icky bugs are crawling about, and unsightly […]