The Time Sink of Television and Email
Table of Contents Is Watching Television Still High in Trend? The exact numbers differ with ethnicity, and increase with age, but, if you are between the ages of 18 and 35, you probably spend an average of 25 hours a week watching television. That’s a part time job. As for emails, the McKinsey Institute found […]
The Benefits of Deep Work and How to Establish It
Table of Contents After stumbling across an interesting article entitled “Why Deep Work Matters in a Distracted World” I found myself cataloguing just how much time is lost to shallow work (read more here). By shallow work, I mean doing work (in my case writing), while: People are present I’m listening to music I have […]
3 Steps to Stop Mindlessly Browsing the Internet
Table of Contents The most dangerous distractions are the ones you love, but that don’t love you back.” – Warren Buffett Do you ever catch yourself looking at the clock on your computer, only to realize that a few hours have gone by and you still haven’t started on a single task? This is often […]