7 Ways to Improve Your Workplace Wellbeing
Table of Contents Avoid Stress Before It’s Too Late! According to OECD Statistics, the average American worked 38.6 hours per week in 2016. We were told that the age of technology would reduce our work time and increase our leisure hours. Yet when we compare this figure to that of 2000, we find that working […]
7 Steps to Bring Your Work-Life Balance into Sync
How to Achieve Work-Life Balance in a Digital World According to Steven Covey, author of The Seven Habits of Highly Effective People, “most of us spend too much time on what is urgent and not enough time on what is important”. It is too easy to forget that there is a difference. Just because we (or our […]
What’s Your Excuse? – A Writer’s Daily Fight Against Procrastination
We writers turn procrastination into an art form: ‘I just need to do this first…’ Procrastination takes many guises. Here are a few that may sound familiar: I can’t write in all this clutter Clutter can be physical and/or psychological. It may feel like it is impossible to write if your desk is untidy. Your […]
3 Steps to Stop Mindlessly Browsing the Internet
“The most dangerous distractions are the ones you love, but that don’t love you back.” — Warren Buffett Do you ever catch yourself looking at the clock on your computer, only to realize that a few hours have gone by and you still haven’t started on a single task? You’ve been sitting at your computer, yet not […]
