How to Get Work Done (Even When You’re Not in the Mood)

It’s easy to think of procrastination as something directly related to your IDENTITY. And who you are as a person. “I’m a procrastinator.” “I can’t stick with a schedule.” “It’s just who I am.” But procrastination is often more related to MOOD than personality. And if you struggle to stick to a schedule or find […]

New Year’s Resolutions (bad) vs Goals (good)

New Year's Resolutions vs goals

How many of your New Year’s Resolutions have you achieved? *hears crickets* That’s what we thought… Now, here’s a method for setting goals that actually works: As you may have gathered from the title of this article, at FocusMe we are not ashamed to admit our lack of neutrality in the New Year’s Resolutions vs Goals discussion. […]