5 Easy And Effective Ways To Regulate Screen Time

How to regulate screen time

Screen time has become a dirty phrase, but it doesn’t have to be this way… There easy and effective ways to regulate your and your children’s screen time. How much screen time is too much? Unless you’re planning on joining an Amish community, recreating Robinson Crusoe or otherwise totally disconnecting from the 21st century, having […]

What We Know About Tech Addiction In 2021

Tech addiction

We’ve all heard a lot about tech addiction, dopamine and how our devices are out to get us. So, what does the science say and what can we do about it? Tech addiction and it’s effects on our mental and physical health is a topic that gets hotter by the day. We constantly hear rumblings […]