What We Know About Tech Addiction In 2021

Tech addiction

Table of Contents We’ve all heard a lot about tech addiction, dopamine and how our devices are out to get us. So, what does the science say and what can we do about it? Tech addiction and it’s effects on our mental and physical health is a topic that gets hotter by the day. We […]

How Binaural Beats Work – Focus, Meditate, Sleep

Binaural Beats Work

Table of Contents Binaural Beats: A Simple Life Hack for Better Sleep, Focus, and Productivity In recent years, they’ve earned a reputation as a simple and effective life hack for better sleep, improved focus, greater productivity and more. Here is everything you need to know about how binaural beats work and if they are indeed […]

How To Stop Shiny Object Syndrome From Crippling Your Productivity

Shiny object syndrome

Table of Contents Shiny object syndrome is a scourge of modern society and a major productivity killer. Here’s everything you need to know about the causes, effects and how to kick the habit. What Is Shiny Object Syndrome​ Even if you’ve never heard of Shiny Object Syndrome, (not an actual medical condition), you’ve probably already […]

The Work From Home vs Office Debate: Where Are We Most Productive?

The work from home vs office debate

Table of Contents Work From Home vs Office: Where Are We Truly More Productive? If 2020 was the year of being stuck at home whether we liked it or not, 2021 is the one where the work from home vs office debate really ignites. Before last year, working from home was seen as the preserve […]

The 3 Pillars Of Productivity For Hybrid Workers

Hybrid worker

Table of Contents How Hybrid Workers Can Rebalance Their Work-Life Routine Over the course of the last year or so, a lot of people have had to adjust from spending most of their days in an office to suddenly working 100% remotely. There were pros and cons to this new lifestyle, but for the most […]

Technology Is A Double Edged Sword: 4 Ways To Avoid Cuts

Technology is a double edged sword

Table of Contents Technology: How to Maximize the Benefits and Avoid the Downsides Sure, we’ve all heard the phrase plenty of times, mostly coming out of a friend who had too much to drink at a very average party. In this context, and most others, it’s normally used to describe broad societal issues rather than […]