{"id":522824,"date":"2026-10-14T16:30:22","date_gmt":"2026-10-14T15:30:22","guid":{"rendered":"https:\/\/focusme.com\/?page_id=522824"},"modified":"2026-10-14T17:59:17","modified_gmt":"2026-10-14T16:59:17","slug":"focusme-%e5%af%b9%e6%af%94-opal","status":"publish","type":"page","link":"https:\/\/focusme.com\/zh\/focusme-vs-opal\/","title":{"rendered":"FocusMe \u4e0e Opal \u2013 \u7f51\u7ad9\u62e6\u622a\u5668\u5bf9\u6bd4"},"content":{"rendered":"<div class=\"landing-page\">\n<h1>FocusMe \u4e0e Opal\uff1a\u529f\u80fd\u5bf9\u6bd4\uff082026\uff09<\/h1>\n<p>Opal \u662f\u4e00\u6b3e\u529f\u80fd\u5b8c\u5584\u7684\u5c4f\u5e55\u65f6\u95f4\u7ba1\u7406\u5e94\u7528\uff0c\u9002\u7528\u4e8e iPhone\u3001Android \u548c Mac\u3002FocusMe \u662f\u4e00\u6b3e\u9002\u7528\u4e8e Windows\u3001Mac \u548c Linux \u7684\u7f51\u7ad9\u548c\u5e94\u7528\u62e6\u622a\u5668\uff0c\u5e76\u62e5\u6709\u53ef\u4e0e\u4e4b\u540c\u6b65\u7684 Android \u548c iPhone \u5e94\u7528\u3002\u672c\u6587\u5c06\u5bf9\u8fd9\u4e24\u6b3e\u5e94\u7528\u8fdb\u884c\u5ba2\u89c2\u5bf9\u6bd4\uff0c\u4ef7\u683c\u6570\u636e\u6765\u81ea\u4e24\u5bb6\u7f51\u7ad9\uff0c\u65e5\u671f\u4e3a 2026 \u5e74 10 \u6708 14 \u65e5\u3002.<\/p>\n<h2>\u529f\u80fd\u5bf9\u7167\u8868<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u7279\u70b9<\/th>\n<th style=\"text-align: center\">FocusMe<\/th>\n<th style=\"text-align: center\">\u86cb\u767d\u77f3<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u7f51\u7ad9\u5c4f\u853d<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u7535\u8111\u548c\u624b\u673a\u4e0a\u7684\u6240\u6709\u6d4f\u89c8\u5668<\/td>\n<td style=\"text-align: center\">\u2713 \u5728\u624b\u673a\u4e0a\uff08Opal \u5efa\u8bae\u5728 iPhone \u4e0a\u4f7f\u7528 Safari \u6d4f\u89c8\u5668\uff09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5e94\u7528\u62e6\u622a<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u4efb\u4f55\u5e94\u7528\u7a0b\u5e8f\u6216\u6e38\u620f<\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>\u89c6\u7a97<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u82f9\u679c<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>Linux<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5b89\u5353\u5e94\u7528\u7a0b\u5e8f<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>iOS \u5e94\u7528<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>\u65e5\u7a0b\u5b89\u6392<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u65e0\u9650\u6d41\u91cf\u5957\u9910<\/td>\n<td style=\"text-align: center\">\u2713 \u4e13\u4e1a\u7248\u514d\u8d39\uff0c\u65e0\u9650\u5236\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u7075\u6d3b\u7684\u65f6\u95f4\u9650\u5236<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u6bcf\u4e2a\u7ad9\u70b9\u548c\u6bcf\u4e2a\u5e94\u7528\u7a0b\u5e8f\u7684\u9884\u7b97<\/td>\n<td style=\"text-align: center\">\u2713 \u65f6\u95f4\u9650\u5236<\/td>\n<\/tr>\n<tr>\n<td><strong>\u53d1\u5c04\u9650\u5236<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u9650\u5236\u5e94\u7528\u7a0b\u5e8f\u7684\u6253\u5f00\u9891\u7387<\/td>\n<td style=\"text-align: center\">\u2713 \u5f00\u653e\u9650\u989d<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4e25\u683c\u6a21\u5f0f<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u56db\u4e2a\u7ea7\u522b\uff0c\u5916\u52a0\u7535\u8111\u4e0a\u7684\u5f3a\u5236\u6a21\u5f0f<\/td>\n<td style=\"text-align: center\">\u2713 \u56f0\u96be\u6a21\u5f0f\uff08\u4e13\u4e1a\u7248\uff09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u95ee\u8d23\u4f19\u4f34<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u5408\u4f5c\u4f19\u4f34\u53ef\u4ee5\u6279\u51c6\u505c\u9760\u3002<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u5e26\u6709\u8df3\u8fc7\u4fdd\u62a4\u529f\u80fd\u7684\u5168\u5c4f\u8986\u76d6<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u6682\u505c\u9650\u5236<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u6bcf\u65e5\u8ba1\u6570\u548c\u6301\u7eed\u65f6\u95f4\u4e0a\u9650<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u968f\u673a\u89d2\u8272\u6311\u6218<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u53ef\u914d\u7f6e\u957f\u5ea6<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4e13\u6ce8\u8ba1\u65f6\u5668<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u756a\u8304\u949f\u8ba1\u65f6\u5668<\/td>\n<td style=\"text-align: center\">\u2713 \u5b9a\u65f6\u5668\u548c\u97f3\u666f<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4f7f\u7528\u8ddf\u8e2a<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u6d3b\u52a8\u9009\u9879\u5361<\/td>\n<td style=\"text-align: center\">\u2713 \u86cb\u767d\u77f3\u8bc4\u5206<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4eba\u5de5\u667a\u80fd\u751f\u4ea7\u529b\u6559\u7ec3<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u6bcf\u65e5\/\u6bcf\u5468\u62a5\u544a<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u514d\u8d39\u7248<\/strong><\/td>\n<td style=\"text-align: center\">14 \u5929\u514d\u8d39\u8bd5\u7528\uff0c\u65e0\u9700\u4fe1\u7528\u5361\uff1b\u624b\u673a\u5e94\u7528\u514d\u8d39\u4e0b\u8f7d<\/td>\n<td style=\"text-align: center\">\u514d\u8d39\u8ba1\u5212\uff0c\u4f46\u6709\u4e00\u6761\u89c4\u5219<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4ef7\u683c<\/strong><\/td>\n<td style=\"text-align: center\">\u6bcf\u6708 $17.95\uff0c\u6bcf\u5e74 $119.40 \u6216\u4e00\u6b21\u6027 $449<\/td>\n<td style=\"text-align: center\">Pro $ \u6bcf\u6708 19.99 \u7f8e\u5143\uff0c$ \u6bcf\u5e74 99.99 \u7f8e\u5143\uff0c\u6216\u4e00\u6b21\u6027 $ 399 \u7f8e\u5143<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4e3b\u8981\u533a\u522b<\/h2>\n<h3>\u7535\u8111\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u624b\u673a<\/h3>\n<p>Opal \u53ef\u5728 iPhone\u3001Android \u548c Mac \u4e0a\u8fd0\u884c\u3002\u5b83\u6ca1\u6709 Windows \u6216 Linux \u7248\u672c\uff0c\u56e0\u6b64\u5f88\u591a\u4eba\u5de5\u4f5c\u548c\u73a9\u6e38\u620f\u7684 Windows PC \u7528\u6237\u65e0\u6cd5\u4f7f\u7528 Opal\u3002FocusMe \u6700\u521d\u662f\u684c\u9762\u5e94\u7528\uff1a\u5b83\u53ef\u4ee5\u5c4f\u853d Windows\u3001Mac \u548c Linux \u7cfb\u7edf\u4e0a\u6240\u6709\u6d4f\u89c8\u5668\u4e2d\u7684\u7f51\u7ad9\u4ee5\u53ca\u4efb\u4f55\u5e94\u7528\u6216\u6e38\u620f\uff0c\u5176 Android \u548c iPhone \u5e94\u7528\u4f1a\u5c06\u76f8\u540c\u7684\u8bbe\u7f6e\u540c\u6b65\u5230\u60a8\u7684\u624b\u673a\u4e0a\u3002.<\/p>\n<h3>\u6709\u591a\u4e25\u683c<\/h3>\n<p>Opal \u7684\u201c\u786c\u6a21\u5f0f\u201d\uff08\u4e13\u4e1a\u7248\u529f\u80fd\uff09\u4f1a\u5f7b\u5e95\u9501\u5b9a\u8bad\u7ec3\u8fdb\u5ea6\uff0c\u5728\u624b\u673a\u4e0a\u80fd\u8d77\u5230\u5f88\u597d\u7684\u7ea6\u675f\u4f5c\u7528\u3002FocusMe \u5728\u6240\u6709\u8bbe\u5907\u4e0a\u90fd\u63d0\u4f9b\u56db\u4e2a\u7ea7\u522b\u7684\u9650\u5236\uff0c\u4ece\u4e00\u952e\u505c\u6b62\u5230\u201c\u9501\u5b9a\u6a21\u5f0f\u201d\uff08\u5373\u8ba1\u5212\u7ed3\u675f\u524d\u65e0\u6cd5\u505c\u6b62\uff09\u3002\u201c\u5f3a\u5236\u6a21\u5f0f\u201d\u5219\u66f4\u8fdb\u4e00\u6b65\uff1a\u8ba1\u5212\u8fd0\u884c\u671f\u95f4\u65e0\u6cd5\u505c\u6b62\u6216\u964d\u4f4e\u5f3a\u5ea6\uff0cFocusMe 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\u7cfb\u7edf\u4e0a\uff0c\u8ba1\u5212\u8fd0\u884c\u671f\u95f4\u8fd8\u53ef\u4ee5\u5173\u95ed\u201c\u6d3b\u52a8\u76d1\u89c6\u5668\u201d\u3001\u201c\u7ec8\u7aef\u201d\u548c\u65f6\u949f\u8bbe\u7f6e\uff0c\u4ece\u800c\u786e\u4fdd\u8ba1\u5212\u6309\u65f6\u7ed3\u675f\uff0c\u201c\u5378\u8f7d\u4fdd\u62a4\u201d\u529f\u80fd\u5219\u80fd\u9632\u6b62\u5e94\u7528\u88ab\u5378\u8f7d\u3002\u5982\u679c\u60a8\u5e0c\u671b\u6709\u4eba\u76d1\u7763\uff0c\u53ef\u4ee5\u8bf7\u4e00\u4f4d\u76d1\u7763\u4f19\u4f34\u6279\u51c6\u505c\u6b62\u64cd\u4f5c\uff0c\u800c\u4e0d\u662f\u8981\u6c42\u60a8\u5b8c\u6210\u6253\u5b57\u6311\u6218\u3002.<\/p>\n<h3>\u89c4\u5219\u548c\u9884\u7b97<\/h3>\n<p>Opal \u7684\u514d\u8d39\u5957\u9910\u5141\u8bb8\u60a8\u8bbe\u7f6e\u4e00\u6761\u89c4\u5219\uff0c\u5305\u62ec\u65f6\u95f4\u8868\u3001\u65f6\u95f4\u9650\u5236\u548c\u5f00\u653e\u65f6\u95f4\u9650\u5236\uff1b\u66f4\u591a\u89c4\u5219\u9700\u8981\u5347\u7ea7\u5230\u4e13\u4e1a\u7248\u3002FocusMe \u8bd5\u7528\u671f\u7ed3\u675f\u540e\u6ca1\u6709\u514d\u8d39\u7248\u672c\uff0c\u4f46\u6bcf\u4e2a\u8bb8\u53ef\u8bc1\u90fd\u5305\u542b\u65e0\u9650\u91cf\u7684\u5957\u9910\uff1a\u65f6\u95f4\u8868\u3001\u6bcf\u4e2a\u7f51\u7ad9\u548c\u6bcf\u4e2a\u5e94\u7528\u7684\u8bbf\u95ee\u65f6\u95f4\u9884\u7b97\uff08\u4f8b\u5982\uff0c\u6bcf\u5929 30 \u5206\u949f\u7684 Reddit \u4f7f\u7528\u65f6\u95f4\uff09\u3001\u542f\u52a8\u6b21\u6570\u9650\u5236\u3001\u6682\u505c\u6b21\u6570\u9650\u5236\uff0c\u4ee5\u53ca\u5c4f\u5e55\u9501\u5b9a\u529f\u80fd\uff08\u53ef\u6309\u60a8\u8bbe\u5b9a\u7684\u65f6\u95f4\u95f4\u9694\u9501\u5b9a\u5c4f\u5e55\uff09\u3002.<\/p>\n<h3>\u4eba\u5de5\u667a\u80fd\u6559\u7ec3<\/h3>\n<p>FocusMe \u5185\u7f6e\u7684 AI \u6559\u7ec3\u4f1a\u5206\u6790\u60a8\u7684\u65e5\u5e38\u4f7f\u7528\u60c5\u51b5\uff0c\u5e76\u63d0\u4f9b\u4e2a\u6027\u5316\u7684\u6548\u7387\u62a5\u544a\uff0c\u5176\u4e2d\u5305\u542b\u60a8\u53ef\u4ee5\u4e00\u952e\u5e94\u7528\u7684\u5b9e\u7528\u5efa\u8bae\u3002.<\/p>\n<h3>\u4ef7\u683c<\/h3>\n<p>Opal Pro \u7684\u4ef7\u683c\u4e3a\u6bcf\u6708 19.99 \u7f8e\u5143\uff0c\u6bcf\u5e74 99.99 \u7f8e\u5143\uff0c\u6216\u4e00\u6b21\u6027\u652f\u4ed8 399 \u7f8e\u5143\uff0c\u5e74\u4ed8\u5957\u9910\u5305\u542b\u4e00\u5468\u514d\u8d39\u8bd5\u7528\u3002FocusMe \u7684\u4ef7\u683c\u4e3a\u6bcf\u6708 17.95 \u7f8e\u5143\uff0c\u6bcf\u5e74 119.40 \u7f8e\u5143\uff0c\u6216\u4e00\u6b21\u6027\u652f\u4ed8 449 \u7f8e\u5143\uff0c\u63d0\u4f9b 14 \u5929\u514d\u8d39\u8bd5\u7528\uff0c\u65e0\u9700\u4fe1\u7528\u5361\uff0c\u4e00\u4e2a\u8bb8\u53ef\u8bc1\u53ef\u540c\u65f6\u7528\u4e8e 5 \u53f0\u7535\u8111\u548c 2 \u53f0\u79fb\u52a8\u8bbe\u5907\u3002Opal \u7684\u5e74\u4ed8\u5957\u9910\u4ef7\u683c\u66f4\u4f4e\uff1bFocusMe \u7684\u5e74\u4ed8\u5957\u9910\u5219\u540c\u65f6\u652f\u6301\u60a8\u7684\u7535\u8111\u548c\u624b\u673a\u3002.<\/p>\n<h2>\u4f55\u65f6\u9009\u62e9\u86cb\u767d\u77f3<\/h2>\n<p>\u5982\u679c\u4f60\u7684\u5e72\u6270\u6e90\u90fd\u6765\u81ea\u624b\u673a\uff0c\u800c\u4e14\u4f60\u751f\u6d3b\u4e2d\u6ca1\u6709Windows\u7535\u8111\uff0c\u90a3\u4e48Opal\u662f\u4e00\u6b3e\u5236\u4f5c\u7cbe\u826f\u7684\u5e94\u7528\uff0c\u5b83\u7684\u514d\u8d39\u8ba1\u5212\u4e5f\u8db3\u4ee5\u8ba9\u4f60\u4f53\u9a8c\u5176\u4e2d\u4e00\u9879\u529f\u80fd\u3002\u5b83\u7684\u8bbe\u8ba1\u548cOpal\u8bc4\u5206\u672c\u8eab\u5c31\u6781\u5177\u5438\u5f15\u529b\u3002\u5982\u679c\u7535\u8111\u662f\u9020\u6210\u5e72\u6270\u7684\u539f\u56e0\u4e4b\u4e00\uff0c\u6216\u8005\u4f60\u60f3\u8981\u5728\u684c\u9762\u548c\u53e3\u888b\u91cc\u90fd\u62e5\u6709\u540c\u6837\u7684\u8ba1\u5212\uff0c\u5e76\u4e14\u5e0c\u671b\u4fdd\u62a4\u63aa\u65bd\u80fd\u591f\u968f\u7740\u65f6\u95f4\u63a8\u79fb\u800c\u5347\u7ea7\uff0c\u90a3\u4e48FocusMe\u5c31\u662f\u4e3a\u6b64\u800c\u751f\u7684\u3002.<\/p>\n<p>\u6211\u4eec\u4e8e 2026 \u5e74 10 \u6708 14 \u65e5\u5728 opalapp.com \u4e0a\u6838\u5b9e\u4e86 Opal \u7684\u4ef7\u683c\u548c\u529f\u80fd\u3002\u2717 \u8868\u793a\u8be5\u529f\u80fd\u672a\u5217\u51fa\u3002\u5982\u6709\u4efb\u4f55\u53d8\u66f4\uff0c\u8bf7\u901a\u8fc7\u4e0b\u65b9\u8868\u683c\u544a\u77e5\u6211\u4eec\u3002.<\/p>\n<h2>\u7528\u6237\u611f\u8a00<\/h2>\n<p>\u4ee5\u4e0b\u662f\u5c1d\u8bd5\u8fc7\u5176\u4ed6\u4fe1\u606f\u963b\u585e\u8f6f\u4ef6\u7684\u7528\u6237\u5bf9 FocusMe \u7684\u8bc4\u4ef7\uff1a<\/p>\n<blockquote>\n<p style=\"font-style: italic\"><strong>\u201c\u6700\u597d\u7684\u62d6\u5ef6\u75c7\u62e6\u622a\u5668\uff0c\u5f00\u53d1\u8005\u4e5f\u5f88\u68d2\uff0110\/10\u3002\u5728\u6211\u5c1d\u8bd5\u8fc7\u7684\u6240\u6709\u7f51\u7ad9\/\u62d6\u5ef6\u75c7\u62e6\u622a\u5668\u4e2d\uff08Freedom\u3001ColdTurkey\u3001HeyFocus\u3001LeechblockNG \u7b49\uff09\uff0c\u53ea\u6709\u8fd9\u6b3e\u529f\u80fd\u9f50\u5168\uff01\u201d<\/strong><\/p>\n<p style=\"font-size: 14px;color: #666\">Filip J. via <a href=\"https:\/\/www.trustpilot.com\/reviews\/5e879f5f086b6409542f39bb\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"font-style: italic\"><strong>\u201c\u5b83\u6bd4\u6211\u8bd5\u8fc7\u7684\u5176\u4ed6\u6212\u70df\u65b9\u6cd5\uff08\u5c24\u5176\u662fFreedom\u548cCold Turkey\uff09\u7075\u6d3b\u5f97\u591a\uff0c\u8fd9\u662f\u6211\u552f\u4e00\u65e0\u6cd5\u63a5\u53d7\u7684\u2026\u2026\u201d<\/strong><\/p>\n<p style=\"font-size: 14px;color: #666\">\u7ea6\u7ff0\u00b7\u514b\u96f7\u59c6\u6797\u901a\u8fc7 <a href=\"https:\/\/www.trustpilot.com\/reviews\/5e98c130086b6409bc864790\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"font-style: italic\"><strong>\u201c\u6211\u7528\u8fc7K9\u3001Mobicip\u3001Cold Turkey\u3001Freedom\u7b49\u7b49\uff0c\u4f60\u80fd\u60f3\u5230\u7684\u6211\u90fd\u7528\u8fc7\u3002\u4f46\u6ca1\u6709\u4e00\u4e2a\u4ea7\u54c1\u80fd\u6bd4\u5f97\u4e0aFocusMe\u3002\u522b\u518d\u6d6a\u8d39\u65f6\u95f4\u4e86\uff0c\u4eca\u5929\u5c31\u5f00\u59cb\u6539\u53d8\u4f60\u7684\u751f\u6d3b\u5427\uff01\u201d<\/strong><\/p>\n<p style=\"font-size: 14px;color: #666\">Terry G \u901a\u8fc7 <a href=\"https:\/\/www.trustpilot.com\/reviews\/5cd580d6a843690a7cd115dc\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<h3>FocusMe \u6bd4 Opal \u597d\u5417\uff1f<\/h3>\n<p>\u8fd9\u53d6\u51b3\u4e8e\u4f60\u5728\u54ea\u91cc\u5bb9\u6613\u5206\u5fc3\u3002Opal \u4e3b\u8981\u9488\u5bf9\u624b\u673a\uff0c\u8bbe\u8ba1\u7cbe\u826f\uff0c\u5e76\u63d0\u4f9b\u4e00\u6761\u514d\u8d39\u89c4\u5219\u3002FocusMe \u5219\u652f\u6301 Windows\u3001Mac \u548c Linux\uff0c\u4ee5\u53ca Android \u548c iPhone\uff0c\u63d0\u4f9b\u65f6\u95f4\u9884\u7b97\u3001\u542f\u52a8\u6b21\u6570\u9650\u5236\u3001\u5c4f\u5e55\u6682\u505c\u3001\u56db\u7ea7\u4fdd\u62a4\u4ee5\u53ca\u7535\u8111\u7aef\u7684\u5f3a\u5236\u6a21\u5f0f\u3002\u5982\u679c\u7535\u8111\u4e5f\u9700\u8981\u4f7f\u7528\uff0cFocusMe \u66f4\u5408\u9002\u3002.<\/p>\n<h3>Opal\u80fd\u5728Windows\u7cfb\u7edf\u4e0a\u8fd0\u884c\u5417\uff1f<\/h3>\n<p>\u4e0d\u3002Opal \u53ef\u5728 iPhone\u3001Android \u548c Mac \u4e0a\u8fd0\u884c\u3002FocusMe \u53ef\u5728 Windows\u3001Mac \u548c Linux \u4e0a\u8fd0\u884c\uff0c\u5e76\u63d0\u4f9b Android \u548c iPhone \u5e94\u7528\u6765\u540c\u6b65\u60a8\u7684\u8ba1\u5212\u3002.<\/p>\n<h3>\u54ea\u4e2a\u66f4\u96be\u5173\u6389\uff1f<\/h3>\n<p>\u5728\u624b\u673a\u4e0a\uff0cOpal \u7684\u201c\u4e25\u683c\u6a21\u5f0f\u201d\u548c FocusMe \u7684\u201c\u9501\u5b9a\u6a21\u5f0f\u201d\u90fd\u89c4\u5b9a\uff0c\u5728\u8bad\u7ec3\u6216\u8ba1\u5212\u7ed3\u675f\u524d\u65e0\u6cd5\u505c\u6b62\u3002\u5728\u7535\u8111\u4e0a\uff0cFocusMe \u7684\u201c\u5f3a\u5236\u6a21\u5f0f\u201d\u5728\u8ba1\u5212\u8fdb\u884c\u671f\u95f4\u65e0\u6cd5\u505c\u6b62\u6216\u51cf\u5f31\uff0c\u5e76\u4e14\u9700\u8981\u7531\u76d1\u7763\u4f19\u4f34\u6301\u6709\u89e3\u9501\u5bc6\u94a5\u3002.<\/p>\n<h3>\u4ef7\u683c\u65b9\u9762\u6709\u4f55\u4e0d\u540c\uff1f<\/h3>\n<p>Opal Pro \u7684\u4ef7\u683c\u4e3a\u6bcf\u6708 19.99 \u7f8e\u5143\u3001\u6bcf\u5e74 99.99 \u7f8e\u5143\u6216\u4e00\u6b21\u6027\u652f\u4ed8 399 \u7f8e\u5143\uff0c\u5176\u514d\u8d39\u5957\u9910\u4ec5\u9650\u4f7f\u7528\u4e00\u9879\u89c4\u5219\u3002FocusMe \u7684\u4ef7\u683c\u4e3a\u6bcf\u6708 17.95 \u7f8e\u5143\u3001\u6bcf\u5e74 119.40 \u7f8e\u5143\u6216\u4e00\u6b21\u6027\u652f\u4ed8 449 \u7f8e\u5143\uff0c\u53ef\u7528\u4e8e 5 \u53f0\u7535\u8111\u548c 2 \u53f0\u79fb\u52a8\u8bbe\u5907\uff0c\u63d0\u4f9b 14 \u5929\u514d\u8d39\u8bd5\u7528\uff08\u65e0\u9700\u4fe1\u7528\u5361\uff09\u548c 60 \u5929\u9000\u6b3e\u4fdd\u8bc1\u3002\u4ef7\u683c\u6838\u5b9e\u65e5\u671f\u4e3a 2026 \u5e74 10 \u6708 14 \u65e5\u3002.<\/p>\n<p style=\"text-align: center;margin-top: 50px;margin-bottom: 30px\">\n<a href=\"\/zh\/%e5%ae%9a%e4%bb%b7\/#free-trial\" data-bs-toggle=\"modal\" data-bs-target=\"#fmeTrialModal\" class=\"cta-btn\">\u514d\u8d39\u8bd5\u7528<\/a>\n<\/p>\n<p style=\"text-align: center;font-size: 14px;color: #999\">\u9002\u7528\u4e8e Windows\u3001macOS\u3001Linux\u3001Android \u548c iOS \u7cfb\u7edf\u3002\u65e0\u9700\u4fe1\u7528\u5361\u3002.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>FocusMe vs Opal: Feature Comparison (2026) Opal is a polished screen-time app for iPhone, Android and Mac. FocusMe is a website and app blocker for Windows, Mac and Linux, with Android and iPhone apps that sync to it. Here&#8217;s an honest look at how they compare, with prices checked on both sites on 14 October [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-522824","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/522824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/comments?post=522824"}],"version-history":[{"count":5,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/522824\/revisions"}],"predecessor-version":[{"id":522908,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/522824\/revisions\/522908"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/media?parent=522824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}