{"id":520211,"date":"2026-04-13T12:22:37","date_gmt":"2026-04-13T11:22:37","guid":{"rendered":"https:\/\/focusme.com\/website-blocker\/"},"modified":"2026-04-13T12:22:37","modified_gmt":"2026-04-13T11:22:37","slug":"%e7%bd%91%e7%ab%99%e6%8b%a6%e6%88%aa%e5%99%a8","status":"publish","type":"page","link":"https:\/\/focusme.com\/zh\/website-blocker\/","title":{"rendered":"\u9002\u7528\u4e8e Windows \u548c Mac \u7684\u7f51\u7ad9\u62e6\u622a\u5668 \u2014 \u5c4f\u853d\u5e72\u6270\u7f51\u7ad9"},"content":{"rendered":"
\n

\u9002\u7528\u4e8e Windows\u3001Mac \u548c Linux \u7684\u6700\u5f3a\u5927\u7684\u7f51\u7ad9\u62e6\u622a\u5668<\/h1>\n

FocusMe \u53ef\u5c4f\u853d\u5206\u6563\u6ce8\u610f\u529b\u7684\u7f51\u7ad9\u3001\u5e94\u7528\u548c\u6e38\u620f\uff0c\u8ba9\u60a8\u4e13\u6ce8\u4e8e\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u5b83\u8fd8\u63d0\u4f9b\u5f3a\u5236\u6a21\u5f0f\u3001AI \u6307\u5bfc\u3001\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f\u4ee5\u53ca 100 \u591a\u4e2a\u53ef\u914d\u7f6e\u9009\u9879\u3002.<\/p>\n

\n\u5f00\u59cb\u514d\u8d39\u8bd5\u7528<\/a>\n<\/p>\n

\u4e3a\u4ec0\u4e48 FocusMe \u662f\u6700\u597d\u7684\u7f51\u7ad9\u62e6\u622a\u5668<\/h2>\n

\u5927\u591a\u6570\u7f51\u7ad9\u5c4f\u853d\u5668\u90fd\u5f88\u5bb9\u6613\u7ed5\u8fc7\u3002\u4f60\u53ea\u9700\u5b89\u88c5\u4e00\u4e2a\u6d4f\u89c8\u5668\u6269\u5c55\u7a0b\u5e8f\uff0c\u5c4f\u853d\u51e0\u4e2a\u7f51\u7ad9\uff0c\u51e0\u5206\u949f\u4e4b\u5185\u5c31\u80fd\u5c06\u5176\u7981\u7528\u6216\u5207\u6362\u5230\u53e6\u4e00\u4e2a\u6d4f\u89c8\u5668\u3002FocusMe \u5219\u4e0d\u540c\u3002.<\/p>\n

FocusMe \u662f\u4e00\u6b3e \u684c\u9762\u4e13\u6ce8\u5e94\u7528\u7a0b\u5e8f<\/strong> \u5b83\u4f1a\u5728\u7cfb\u7edf\u5c42\u9762\u5c4f\u853d\u7f51\u7ad9\u2014\u2014\u8de8\u8d8a \u6240\u6709\u6d4f\u89c8\u5668<\/strong>, \u65e0\u9700\u6269\u5c55\u7a0b\u5e8f\u3002\u5b83\u9002\u7528\u4e8e Windows 11\/10\/8\/7<\/strong>, macOS<\/strong>, \uff0c \u548c Linux<\/strong>. \u542f\u7528\u5f3a\u5236\u6a21\u5f0f\u540e\uff0c\u5b83\u5b9e\u9645\u4e0a\u5c31\u2026\u2026 \u65e0\u6cd5\u7ed5\u8fc7<\/strong>.<\/p>\n

\u7f51\u7ad9\u62e6\u622a\u5668\u7684\u5de5\u4f5c\u539f\u7406<\/h2>\n
\n
\n

1. \u9009\u62e9\u8981\u5c4f\u853d\u7684\u5185\u5bb9<\/h3>\n

\u5c4f\u853d\u7279\u5b9a\u7f51\u7ad9\u3001\u6574\u4e2a\u7c7b\u522b\u6216\u6240\u6709\u4e92\u8054\u7f51\u8bbf\u95ee\u3002\u540c\u65f6\u5c4f\u853d\u684c\u9762\u5e94\u7528\u7a0b\u5e8f\u548c\u6e38\u620f\uff0c\u5305\u62ec Steam\u3001\u793e\u4ea4\u5a92\u4f53\u5e94\u7528\u3001YouTube Shorts \u4ee5\u53ca\u4efb\u4f55\u5176\u4ed6\u4f1a\u5206\u6563\u4f60\u6ce8\u610f\u529b\u7684\u4e1c\u897f\u3002.<\/p>\n<\/div>\n

\n

2. \u5236\u5b9a\u89c4\u5219<\/h3>\n

\u5b8c\u5168\u5c4f\u853d\u7f51\u7ad9\uff0c\u8bbe\u7f6e \u65f6\u95f4\u9650\u5236<\/strong> \u6bcf\u4e2a\u7f51\u7ad9\uff08\u4f8b\u5982\uff0c\u6bcf\u5929\u5728Reddit\u4e0a\u82b1\u8d3930\u5206\u949f\uff09\u7684\u9650\u5236 \u53d1\u5c04\u6b21\u6570<\/strong>, \u6216\u5f3a\u5236\u6267\u884c \u5c4f\u5e55\u4e2d\u65ad<\/strong> \u5b9a\u671f\u8fdb\u884c\u3002\u53ef\u4ee5\u6309\u65e5\u671f\u3001\u65f6\u95f4\u5b89\u6392\u5de5\u4f5c\u65f6\u6bb5\uff0c\u6216\u8005\u4f7f\u7528\u756a\u8304\u5de5\u4f5c\u6cd5\u3002.<\/p>\n<\/div>\n

\n

3. \u9501\u5b9a<\/h3>\n

\u4f7f\u80fd\u591f \u5f3a\u5236\u6a21\u5f0f<\/strong> \u4e3a\u4e86\u786e\u4fdd\u60a8\u7684\u8bbe\u7f6e\u65e0\u6cd5\u88ab\u7ed5\u8fc7\uff0cFocusMe \u5728\u4f1a\u8bdd\u671f\u95f4\u65e0\u6cd5\u88ab\u5378\u8f7d\u3001\u7981\u7528\u6216\u7ed5\u8fc7\u3002\u6dfb\u52a0\u968f\u673a\u5b57\u7b26\u6311\u6218\u3001\u505c\u6b62\u5ef6\u8fdf\u548c\u6682\u505c\u9650\u5236\uff0c\u4ee5\u63d0\u4f9b\u989d\u5916\u7684\u4fdd\u62a4\u3002.<\/p>\n<\/div>\n<\/div>\n

FocusMe \u7684\u72ec\u7279\u4e4b\u5904<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u5728\u6240\u6709\u6d4f\u89c8\u5668\u4e2d\u5c4f\u853d\u7f51\u7ad9<\/strong><\/td>\nChrome\u3001Firefox\u3001Edge\u3001Opera\u3001Brave\u3001Safari\u2014\u2014\u65e0\u9700\u6269\u5c55\u7a0b\u5e8f\u3002\u53ef\u9009\u7684\u6d4f\u89c8\u5668\u6269\u5c55\u7a0b\u5e8f\u53ef\u589e\u5f3a\u62e6\u622a\u6548\u679c\u3002.<\/td>\n<\/tr>\n
\u963b\u6b62\u684c\u9762\u5e94\u7528\u7a0b\u5e8f\u548c\u6e38\u620f<\/strong><\/td>\nSteam \u6e38\u620f\u3001\u793e\u4ea4\u5a92\u4f53\u5e94\u7528\u3001\u5373\u65f6\u901a\u8baf\u5e94\u7528\u3001Windows \u5e94\u7528\u5546\u5e97\u5e94\u7528\u4ee5\u53ca\u4efb\u4f55\u53ef\u6267\u884c\u6587\u4ef6\u3002.<\/td>\n<\/tr>\n
\u5c4f\u853d YouTube \u77ed\u7247\u548c\u5377\u8f74<\/strong><\/td>\n\u91cd\u70b9\u9488\u5bf9 YouTube \u548c Facebook \u4e0a\u7684\u77ed\u89c6\u9891\uff0c\u540c\u65f6\u4fdd\u6301\u7f51\u7ad9\u5176\u4ed6\u90e8\u5206\u7684\u53ef\u8bbf\u95ee\u6027\u3002.<\/td>\n<\/tr>\n
\u7075\u6d3b\u7684\u65f6\u95f4\u9650\u5236<\/strong><\/td>\n\u5141\u8bb8\u6bcf\u5929\/\u6bcf\u5468\/\u6bcf\u6708\u5728\u7279\u5b9a\u7f51\u7ad9\u6216\u5e94\u7528\u7a0b\u5e8f\u4e0a\u4f7f\u7528 X \u5206\u949f\uff0c\u9884\u7b97\u7528\u5b8c\u65f6\u81ea\u52a8\u963b\u6b62\u3002.<\/td>\n<\/tr>\n
\u53d1\u5c04\u9650\u5236<\/strong><\/td>\n\u9650\u5236\u5e94\u7528\u6216\u7f51\u7ad9\u6bcf\u5929\u7684\u6253\u5f00\u6b21\u6570\u3002\u56fa\u5b9a\u4f1a\u8bdd\u65f6\u957f\uff0c\u5e76\u5f3a\u5236\u8bbe\u7f6e\u51b7\u5374\u65f6\u95f4\u3002.<\/td>\n<\/tr>\n
\u81ea\u52a8\u8ba1\u5212<\/strong><\/td>\n\u6309\u661f\u671f\u51e0\u3001\u4e00\u5929\u4e2d\u7684\u65f6\u95f4\u3001\u591a\u5929\u5e8f\u5217\u6216\u6309\u9700\u4e13\u6ce8\u4f1a\u8bdd\u8bbe\u7f6e\u6a21\u5757\u3002.<\/td>\n<\/tr>\n
\u756a\u8304\u949f\u8ba1\u65f6\u5668<\/strong><\/td>\n\u5185\u7f6e\u5de5\u4f5c\/\u4f11\u606f\u5468\u671f\uff0c\u53ef\u914d\u7f6e\u51b2\u523a\u6b21\u6570\uff0c\u5e76\u5e26\u6709\u59cb\u7ec8\u7f6e\u9876\u7684\u6d6e\u52a8\u8ba1\u65f6\u5668\u7a97\u53e3\u3002.<\/td>\n<\/tr>\n
\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f<\/strong><\/td>\n\u5168\u5c4f\u8986\u76d6\u529f\u80fd\u4f1a\u5b9a\u671f\u9501\u5b9a\u60a8\u7684\u8ba1\u7b97\u673a\u3002\u5f3a\u5236\u6267\u884c\u6700\u4f4e\u4f11\u606f\u65f6\u95f4\uff0c\u5e76\u4f1a\u53d1\u8d77\u8df3\u8fc7\u4f11\u606f\u7684\u6311\u6218\u3002.<\/td>\n<\/tr>\n
\u6682\u505c\u9650\u5236<\/strong><\/td>\n\u9650\u5236\u6bcf\u5929\u6682\u505c\u8ba1\u5212\u7684\u6b21\u6570\u4ee5\u53ca\u6bcf\u6b21\u6682\u505c\u7684\u6700\u957f\u6301\u7eed\u65f6\u95f4\u3002.<\/td>\n<\/tr>\n
\u5f3a\u5236\u6a21\u5f0f<\/strong><\/td>\n\u4f1a\u8bdd\u671f\u95f4\u65e0\u6cd5\u5378\u8f7d\u3001\u7981\u7528\u6216\u7ed5\u8fc7\u3002\u5f3a\u5316\u65b9\u6848\u786e\u4fdd\u9632\u62a4\u80fd\u529b\u53ea\u4f1a\u589e\u5f3a\uff0c\u7edd\u4e0d\u4f1a\u51cf\u5f31\u3002.<\/td>\n<\/tr>\n
\u5bc6\u7801\u548c\u6311\u6218\u4fdd\u62a4<\/strong><\/td>\n\u7528\u6237\u81ea\u5b9a\u4e49\u5bc6\u7801\u3001\u968f\u673a\u5b57\u7b26\u6311\u6218\uff08\u5b8c\u7f8e\u6a21\u5f0f\u4e0b\u53ef\u914d\u7f6e\u957f\u5ea6\uff09\u548c\u505c\u6b62\u5ef6\u8fdf\u3002.<\/td>\n<\/tr>\n

<\/p>\n

\u4eba\u5de5\u667a\u80fd\u751f\u4ea7\u529b\u6559\u7ec3<\/strong><\/td>\n\u63d0\u4f9b\u4e2a\u6027\u5316\u7684\u6bcf\u65e5\/\u6bcf\u5468\u62a5\u544a\uff0c\u5206\u6790\u60a8\u7684\u4f7f\u7528\u6a21\u5f0f\uff0c\u5e76\u63d0\u4f9b\u4e00\u952e\u5f0f\u5957\u9910\u5efa\u8bae\u3002.<\/td>\n<\/tr>\n
CLI \u8ba1\u5212\u63a7\u5236<\/strong><\/td>\n\u901a\u8fc7\u547d\u4ee4\u884c\u542f\u52a8\u3001\u505c\u6b62\u548c\u5217\u51fa\u8ba1\u5212\u3002\u4e0e\u4efb\u52a1\u8ba1\u5212\u7a0b\u5e8f\u3001\u5b9a\u65f6\u4efb\u52a1\u548c\u811a\u672c\u96c6\u6210\u3002.<\/td>\n<\/tr>\n
\u8ba1\u5212\u5e93\u548c\u6a21\u677f<\/strong><\/td>\n\u6d4f\u89c8\u793e\u533a\u63d0\u4ea4\u7684\u65b9\u6848\uff0c\u4e00\u952e\u5bfc\u5165\u3002\u5bfc\u51fa\u60a8\u81ea\u5df1\u7684\u65b9\u6848\uff0c\u4ee5\u4fbf\u5171\u4eab\u6216\u8fc1\u79fb\u3002.<\/td>\n<\/tr>\n
\u4f7f\u7528\u60c5\u51b5\u8ddf\u8e2a\u548c\u7edf\u8ba1<\/strong><\/td>\n\u51c6\u786e\u67e5\u770b\u60a8\u5728\u6bcf\u4e2a\u7f51\u7ad9\u548c\u5e94\u7528\u4e0a\u82b1\u8d39\u7684\u65f6\u95f4\u3002\u5305\u62ec\u6d3b\u8dc3\u65f6\u95f4\u4e0e\u53ef\u89c1\u65f6\u95f4\u3001\u542f\u52a8\u6b21\u6570\u4ee5\u53ca\u65e5\u671f\u8303\u56f4\u7b5b\u9009\u3002.<\/td>\n<\/tr>\n
\u79bb\u7ebf\u5de5\u4f5c<\/strong><\/td>\n\u5373\u4f7f\u6ca1\u6709\u7f51\u7edc\u4e5f\u80fd\u5b8c\u5168\u5c4f\u853d\u2014\u2014\u65e0\u9700\u4f9d\u8d56\u4e91\u670d\u52a1\u3002.<\/td>\n<\/tr>\n
\u591a\u91cd\u5c01\u9501\u8ba1\u5212<\/strong><\/td>\n\u521b\u5efa\u65e0\u9650\u6570\u91cf\u7684\u4e2a\u4eba\u8d44\u6599\uff0c\u7528\u4e8e\u5de5\u4f5c\u3001\u5b66\u4e60\u3001\u5468\u672b\u3001\u5bb6\u957f\u63a7\u5236\u2014\u2014\u6240\u6709\u4e2a\u4eba\u8d44\u6599\u5747\u53ef\u540c\u65f6\u8fd0\u884c\u3002.<\/td>\n<\/tr>\n
\u6b63\u5219\u8868\u8fbe\u5f0f\u6a21\u5f0f\u5339\u914d<\/strong><\/td>\n\u4f7f\u7528\u6b63\u5219\u8868\u8fbe\u5f0f\u5c4f\u853d\u7f51\u7ad9\u6216\u5e94\u7528\u7ec4\u3002\u652f\u6301\u90e8\u5206 URL \u5c4f\u853d\u548c\u7a97\u53e3\u6807\u9898\u5339\u914d\u3002.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u4eba\u5de5\u667a\u80fd\u9a71\u52a8\u7684\u751f\u4ea7\u529b\u6559\u7ec3<\/h2>\n

FocusMe \u5305\u542b\u4e00\u4e2a\u5185\u7f6e\u529f\u80fd \u4eba\u5de5\u667a\u80fd\u6559\u7ec3<\/strong> \u5b83\u4f1a\u5206\u6790\u60a8\u6bcf\u5929\u7684\u7535\u8111\u4f7f\u7528\u60c5\u51b5\uff0c\u5e76\u63d0\u4f9b\u4e2a\u6027\u5316\u7684\u6548\u7387\u62a5\u544a\u3002\u5b83\u80fd\u68c0\u6d4b\u60a8\u7684\u5de5\u4f5c\u5b89\u6392\uff0c\u8bc6\u522b\u8bf8\u5982\u5026\u6020\u98ce\u9669\u548c\u7761\u7720\u4e0d\u8db3\u7b49\u6a21\u5f0f\uff0c\u5e76\u751f\u6210\u53ef\u64cd\u4f5c\u7684\u5efa\u8bae\u2014\u2014\u4f8b\u5982\u8c03\u6574\u60a8\u7684\u5de5\u4f5c\u5b89\u6392\u6216\u5728\u8ba1\u5212\u4e2d\u6dfb\u52a0\u65b0\u7684\u7f51\u7ad9\u3002\u53ea\u9700\u5355\u51fb\u4e00\u4e0b\uff0c\u5373\u53ef\u5c06 AI \u6559\u7ec3\u7684\u5efa\u8bae\u76f4\u63a5\u5e94\u7528\u5230\u60a8\u7684\u8ba1\u5212\u4e2d\u3002.<\/p>\n

\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f<\/h2>\n

\u4fdd\u62a4\u773c\u775b\uff0c\u9632\u6b62\u75b2\u52b3 \u5f3a\u5236\u5c4f\u5e55\u4e2d\u65ad<\/strong>. \u5168\u5c4f\u53e0\u52a0\u5c42\u4f1a\u5728\u53ef\u914d\u7f6e\u7684\u65f6\u95f4\u95f4\u9694\u9501\u5b9a\u60a8\u7684\u7535\u8111\uff0c\u5e76\u663e\u793a\u5012\u8ba1\u65f6\u3002\u8df3\u8fc7\u4f11\u606f\u4fdd\u62a4\u529f\u80fd\u786e\u4fdd\u60a8\u771f\u6b63\u5f97\u5230\u4f11\u606f\u2014\u2014\u8bbe\u7f6e\u6700\u77ed\u4f11\u606f\u65f6\u95f4\uff0c\u5e76\u8981\u6c42\u5b8c\u6210\u968f\u673a\u89d2\u8272\u6311\u6218\u624d\u80fd\u63d0\u524d\u8df3\u8fc7\u4f11\u606f\u3002\u60a8\u4e5f\u53ef\u4ee5\u5728\u5904\u7406\u91cd\u8981\u4e8b\u52a1\u65f6\u63a8\u8fdf\u4f11\u606f\u3002.<\/p>\n

\u6700\u5927\u7a0b\u5ea6\u7684\u4fdd\u62a4<\/h2>\n

FocusMe \u7684\u591a\u5c42\u9632\u62a4\u7cfb\u7edf\u662f\u6240\u6709\u7f51\u7ad9\u62e6\u622a\u5668\u4e2d\u6700\u5168\u9762\u7684\u3002. \u5f3a\u5236\u6a21\u5f0f<\/strong> \u5b8c\u5168\u9501\u5b9a\u8ba1\u5212\uff0c\u4f7f\u5176\u65e0\u6cd5\u505c\u6b62\u3002. \u968f\u673a\u89d2\u8272\u6311\u6218<\/strong> \u589e\u52a0\u6469\u64e6\u529b\uff0c\u4ee5\u5e94\u5bf9\u7a81\u53d1\u6027\u5931\u80fd\u3002. \u505c\u6b62\u5ef6\u8bef<\/strong> \u7ed9\u4f60\u4e00\u6bb5\u51b7\u9759\u671f\u3002. \u6682\u505c\u9650\u5236<\/strong> \u9650\u5236\u6bcf\u5929\u53ef\u4ee5\u4f11\u606f\u7684\u6b21\u6570\u3002 \u8ba1\u5212\u5f3a\u5316<\/strong> \u786e\u4fdd\u8fd0\u884c\u8ba1\u5212\u7684\u4fdd\u62a4\u63aa\u65bd\u53ea\u4f1a\u589e\u5f3a\uff0c\u800c\u4e0d\u4f1a\u51cf\u5f31\u2014\u2014\u8fd9\u6837\u4f60\u5c31\u4e0d\u4f1a\u5728\u53d7\u5230\u8bf1\u60d1\u65f6\u524a\u5f31\u81ea\u5df1\u7684\u9632\u5fa1\u3002.<\/p>\n

\u5c4f\u853d YouTube Shorts \u548c Facebook Reels<\/h2>\n

\u77ed\u89c6\u9891\u662f\u7528\u6237\u975e\u8ba1\u5212\u5c4f\u5e55\u65f6\u95f4\u7684\u4e3b\u8981\u6765\u6e90\u4e4b\u4e00\u3002FocusMe \u53ef\u4ee5\u4e13\u95e8\u9488\u5bf9\u77ed\u89c6\u9891\u8fdb\u884c\u5b9a\u5411\u6295\u653e\u3002 YouTube Shorts \u548c Facebook Reels<\/strong> \u2014 \u5c06\u5b83\u4eec\u6dfb\u52a0\u5230\u4efb\u4f55\u5c4f\u853d\u65b9\u6848\u4e2d\uff0c\u5373\u53ef\u6d88\u9664\u65e0\u9650\u6eda\u52a8\uff0c\u800c\u4e0d\u4f1a\u5c4f\u853d\u5e73\u53f0\u7684\u5176\u4ed6\u90e8\u5206\u3002.<\/p>\n

\u8c01\u5728\u4f7f\u7528\u7f51\u7ad9\u62e6\u622a\u5668\uff1f<\/h2>\n
\n
\n

\u4e13\u4e1a\u4eba\u58eb<\/h3>\n

\u5de5\u4f5c\u65f6\u95f4\u5c4f\u853d\u793e\u4ea4\u5a92\u4f53\u3001\u65b0\u95fb\u548c\u6d6a\u8d39\u65f6\u95f4\u7684\u7f51\u7ad9\u3002\u4f7f\u7528\u4eba\u5de5\u667a\u80fd\u6559\u7ec3\u627e\u51fa\u4f60\u6700\u5927\u7684\u65f6\u95f4\u9ed1\u6d1e\uff0c\u6bcf\u5468\u8282\u7701\u65f6\u95f4\u3002.<\/p>\n<\/div>\n

\n

\u5b66\u751f<\/h3>\n

\u5907\u8003\u65f6\u8981\u4fdd\u6301\u4e13\u6ce8\u3002\u5c4f\u853d YouTube\u3001Reddit \u548c\u6e38\u620f\u7f51\u7ad9\uff0c\u5e76\u4f7f\u7528\u756a\u8304\u5de5\u4f5c\u6cd5\u8fdb\u884c\u7ed3\u6784\u5316\u7684\u5b66\u4e60\u3002.<\/p>\n<\/div>\n

\n

\u5f00\u53d1\u4eba\u5458\u548c\u9ad8\u7ea7\u7528\u6237<\/h3>\n

\u901a\u8fc7 CLI \u63a7\u5236\u8ba1\u5212\uff0c\u4f7f\u7528 cron \u4f5c\u4e1a\u5b9e\u73b0\u81ea\u52a8\u5316\uff0c\u4f7f\u7528\u6b63\u5219\u8868\u8fbe\u5f0f\u6a21\u5f0f\u8fdb\u884c\u7cbe\u786e\u963b\u6b62\uff0c\u4ee5\u53ca\u4ece\u793e\u533a\u5e93\u5bfc\u5165\u8ba1\u5212\u3002.<\/p>\n<\/div>\n

\n

\u7236\u6bcd<\/h3>\n

\u7ba1\u7406\u5b69\u5b50\u7684\u5c4f\u5e55\u4f7f\u7528\u65f6\u95f4\u5e76\u5c4f\u853d\u4e0d\u826f\u5185\u5bb9\u3002\u4f7f\u7528\u5f3a\u5236\u6a21\u5f0f\u8bbe\u7f6e\u65f6\u95f4\u8868\u548c\u65f6\u95f4\u9650\u5236\uff0c\u5b69\u5b50\u65e0\u6cd5\u66f4\u6539\u3002.<\/p>\n<\/div>\n<\/div>\n

\u7528\u6237\u611f\u8a00<\/h2>\n
\n

\u201c\u5728\u6211\u5c1d\u8bd5\u8fc7\u7684\u6240\u6709\u7f51\u7ad9\/\u62d6\u5ef6\u75c7\u62e6\u622a\u5668\uff08Freedom\u3001ColdTurkey\u3001HeyFocus\u3001LeechblockNG \u7b49\uff09\u4e2d\uff0c\u53ea\u6709\u8fd9\u6b3e\u62e6\u622a\u5668\u65e0\u6240\u4e0d\u80fd\uff01\u201d<\/strong><\/p>\n

- Filip J. via \u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n

\n

\u201c\u8fd9\u662f\u6211\u89c1\u8fc7\u7684\u6700\u597d\u7684\u7535\u8111\u81ea\u52a9\u5b66\u4e60\u7a0b\u5e8f\u3002\u5b83\u51e0\u4e4e\u65e0\u61c8\u53ef\u51fb\uff0c\u771f\u7684\u5e2e\u52a9\u6211\u4e13\u6ce8\u4e8e\u5b66\u4e1a\u548c\u751f\u6d3b\u4e2d\u5176\u4ed6\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u201d<\/strong><\/p>\n

\u2014 Bryan S. via \u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n

\n

\u201c\u6211\u7528\u8fc7K9\u3001Mobicip\u3001Cold Turkey\u3001Freedom\u7b49\u7b49\uff0c\u4f60\u80fd\u60f3\u5230\u7684\u6211\u90fd\u7528\u8fc7\u3002\u4f46\u6ca1\u6709\u4e00\u4e2a\u4ea7\u54c1\u80fd\u6bd4\u5f97\u4e0aFocusMe\u3002\u522b\u518d\u6d6a\u8d39\u65f6\u95f4\u4e86\uff0c\u4eca\u5929\u5c31\u5f00\u59cb\u6539\u53d8\u4f60\u7684\u751f\u6d3b\u5427\uff01\u201d<\/strong><\/p>\n

- Terry G. via \u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n

\u5e38\u89c1\u95ee\u9898<\/h2>\n

\u4ec0\u4e48\u662f\u7f51\u7ad9\u62e6\u622a\u5668\uff1f<\/h3>\n

\u7f51\u7ad9\u62e6\u622a\u5668\u662f\u4e00\u79cd\u8f6f\u4ef6\uff0c\u53ef\u4ee5\u963b\u6b62\u4f60\u5728\u9700\u8981\u96c6\u4e2d\u6ce8\u610f\u529b\u65f6\u8bbf\u95ee\u5206\u6563\u6ce8\u610f\u529b\u7684\u7f51\u7ad9\u3002FocusMe \u7684\u529f\u80fd\u8fdc\u8d85\u57fa\u672c\u7684\u6d4f\u89c8\u5668\u6269\u5c55\u7a0b\u5e8f\uff0c\u5b83\u53ef\u4ee5\u5728\u7cfb\u7edf\u5c42\u9762\u8fdb\u884c\u62e6\u622a\u2014\u2014\u8986\u76d6\u6240\u6709\u6d4f\u89c8\u5668\u3001\u684c\u9762\u5e94\u7528\u7a0b\u5e8f\u548c\u6e38\u620f\u3002.<\/p>\n

Windows\u7cfb\u7edf\u4e0b\u6700\u597d\u7684\u7f51\u7ad9\u62e6\u622a\u8f6f\u4ef6\u662f\u4ec0\u4e48\uff1f<\/h3>\n

FocusMe \u662f Windows \u7cfb\u7edf\u4e0a\u529f\u80fd\u6700\u5f3a\u5927\u7684\u7f51\u7ad9\u62e6\u622a\u5668\u3002\u4e0e\u5bb9\u6613\u88ab\u7981\u7528\u7684\u6d4f\u89c8\u5668\u6269\u5c55\u7a0b\u5e8f\u4e0d\u540c\uff0cFocusMe \u53ef\u4e0e\u6240\u6709\u6d4f\u89c8\u5668\u548c\u5e94\u7528\u7a0b\u5e8f\u6df1\u5ea6\u96c6\u6210\u3002\u5176\u5f3a\u5236\u6a21\u5f0f\u91c7\u7528\u968f\u673a\u5b57\u7b26\u6311\u6218\u548c\u5f3a\u5316\u65b9\u6848\uff0c\u51e0\u4e4e\u4e0d\u53ef\u80fd\u88ab\u7ed5\u8fc7\u3002\u6b64\u5916\uff0c\u5b83\u8fd8\u5305\u542b AI \u6307\u5bfc\u3001\u5c4f\u5e55\u4e2d\u65ad\u3001\u65f6\u95f4\u9650\u5236\u3001\u65e5\u7a0b\u5b89\u6392\u548c\u4f7f\u7528\u60c5\u51b5\u8ddf\u8e2a\u7b49\u529f\u80fd\uff0c\u8fd9\u4e9b\u90fd\u662f\u5176\u4ed6\u7b80\u5355\u7684\u62e6\u622a\u5668\u6240\u4e0d\u5177\u5907\u7684\u3002.<\/p>\n

\u6211\u53ef\u4ee5\u4e00\u6b21\u6027\u5c4f\u853d\u6240\u6709\u6d4f\u89c8\u5668\u4e0a\u7684\u7f51\u7ad9\u5417\uff1f<\/h3>\n

\u662f\u7684\u3002FocusMe \u53ef\u4ee5\u540c\u65f6\u5728 Chrome\u3001Firefox\u3001Edge\u3001Opera\u3001Brave \u4ee5\u53ca\u6240\u6709\u5176\u4ed6\u6d4f\u89c8\u5668\u4e2d\u5c4f\u853d\u7f51\u7ad9\u3002\u65e0\u9700\u5b89\u88c5\u6d4f\u89c8\u5668\u6269\u5c55\u7a0b\u5e8f\u2014\u2014\u5c4f\u853d\u529f\u80fd\u5728\u7cfb\u7edf\u5c42\u9762\u8fd0\u884c\uff0c\u56e0\u6b64\u60a8\u65e0\u6cd5\u901a\u8fc7\u5207\u6362\u6d4f\u89c8\u5668\u6765\u7ed5\u8fc7\u5b83\u3002\u53ef\u9009\u7684\u6d4f\u89c8\u5668\u6269\u5c55\u7a0b\u5e8f\u53ef\u4ee5\u589e\u5f3a URL \u68c0\u6d4b\u529f\u80fd\uff0c\u5e76\u652f\u6301\u9875\u9762\u52a0\u8f7d\u524d\u5c4f\u853d\u3002.<\/p>\n

FocusMe \u662f\u514d\u8d39\u7684\u5417\uff1f<\/h3>\n

FocusMe \u63d0\u4f9b\u514d\u8d39\u8bd5\u7528\uff0c\u60a8\u53ef\u4ee5\u4f53\u9a8c\u6240\u6709\u529f\u80fd\u3002\u4ed8\u8d39\u5957\u9910\u8d77\u4ef7\u4e3a\u6bcf\u6708 $6.95 \u7f8e\u5143*\uff0c\u5e76\u63d0\u4f9b\u5e74\u4ed8\u9009\u9879\u300260 \u5929\u65e0\u6761\u4ef6\u9000\u6b3e\u4fdd\u8bc1\u3002.<\/p>\n

\u6211\u53ef\u4ee5\u8bbe\u7f6e\u65f6\u95f4\u9650\u5236\u800c\u4e0d\u662f\u5b8c\u5168\u5c4f\u853d\u7f51\u7ad9\u5417\uff1f<\/h3>\n

\u662f\u7684\u3002FocusMe \u5141\u8bb8\u60a8\u4e3a\u6bcf\u4e2a\u7f51\u7ad9\u6216\u5e94\u7528\u8bbe\u7f6e\u6bcf\u65e5\u3001\u6bcf\u5468\u6216\u6bcf\u6708\u7684\u4f7f\u7528\u65f6\u95f4\u9650\u5236\u3002\u4f8b\u5982\uff0c\u60a8\u53ef\u4ee5\u8bbe\u7f6e\u6bcf\u5929\u4f7f\u7528\u793e\u4ea4\u5a92\u4f53 30 \u5206\u949f\u3002\u65f6\u95f4\u4e00\u5230\uff0c\u8be5\u7f51\u7ad9\u5c31\u4f1a\u81ea\u52a8\u88ab\u5c4f\u853d\u3002\u60a8\u8fd8\u53ef\u4ee5\u8bbe\u7f6e\u542f\u52a8\u6b21\u6570\u9650\u5236\uff0c\u9650\u5236\u6bcf\u5929\u6253\u5f00\u67d0\u4e2a\u5e94\u7528\u7684\u6b21\u6570\u3002.<\/p>\n

\u7f51\u7ad9\u62e6\u622a\u5668\u79bb\u7ebf\u4e5f\u80fd\u7528\u5417\uff1f<\/h3>\n

\u662f\u7684\u3002FocusMe \u5b8c\u5168\u79bb\u7ebf\u5de5\u4f5c\u3002\u5373\u4f7f\u65ad\u5f00\u7f51\u7edc\u8fde\u63a5\uff0c\u5b83\u4e5f\u80fd\u7ee7\u7eed\u62e6\u622a\uff0c\u4e0d\u50cf\u57fa\u4e8e\u4e91\u7aef\u7684\u62e6\u622a\u5668\u90a3\u6837\uff0c\u4e00\u65e6\u65ad\u7f51\u5c31\u4f1a\u505c\u6b62\u5de5\u4f5c\u3002.<\/p>\n

\n\u514d\u8d39\u8bd5\u7528<\/a>\n<\/p>\n

\u9002\u7528\u4e8e Windows 11\/10\/8\/7\u3001macOS\u3001Linux \u548c Android\u3002\u65e0\u9700\u4fe1\u7528\u5361\u3002.<\/p>\n

*$6.95\/\u6708\uff0c\u4e24\u5e74\u8ba1\u8d39\u4e00\u6b21\uff08$166.80\uff09\u3002\u53e6\u6709\u6708\u4ed8\u548c\u5e74\u4ed8\u65b9\u6848\u53ef\u9009\u3002.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

The Most Powerful Website Blocker for Windows, Mac & Linux FocusMe blocks distracting websites, apps, and games so you can focus on what matters. Enforced Mode, AI coaching, enforced screen breaks, and 100+ configurable options. START FREE TRIAL Why FocusMe Is the Best Website Blocker Most website blockers are easy to bypass. You install a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-520211","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/520211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/comments?post=520211"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/520211\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/media?parent=520211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}