{"id":193904,"date":"2020-11-30T19:58:08","date_gmt":"2020-11-30T19:58:08","guid":{"rendered":"https:\/\/focusme.com\/?page_id=193904"},"modified":"2026-04-13T13:11:10","modified_gmt":"2026-04-13T12:11:10","slug":"focusme-%e4%b8%8e-cold-turkey-%e5%af%b9%e6%af%94","status":"publish","type":"page","link":"https:\/\/focusme.com\/zh\/focusme-vs-cold-turkey\/","title":{"rendered":"FocusMe \u5bf9\u6bd4 Cold Turkey (2026) \u2014 \u5ba2\u89c2\u7684\u529f\u80fd\u5bf9\u6bd4"},"content":{"rendered":"<div class=\"landing-page\">\n<h1>FocusMe \u4e0e Cold Turkey \u2014 \u529f\u80fd\u5bf9\u6bd4 (2026)<\/h1>\n<p style=\"font-size: 18px; margin-bottom: 30px;\">FocusMe \u548c Cold Turkey \u90fd\u662f\u529f\u80fd\u5f3a\u5927\u7684\u7f51\u7ad9\u548c\u5e94\u7528\u62e6\u622a\u5668\u3002\u4ee5\u4e0b\u662f\u5bf9\u5b83\u4eec\u7684\u5ba2\u89c2\u5bf9\u6bd4\u5206\u6790\uff0c\u5e2e\u52a9\u60a8\u9009\u62e9\u6700\u9002\u5408\u81ea\u5df1\u9700\u6c42\u7684\u5de5\u5177\u3002.<\/p>\n<h2>\u529f\u80fd\u5bf9\u7167\u8868<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u7279\u70b9<\/th>\n<th style=\"text-align: center;\">FocusMe<\/th>\n<th style=\"text-align: center;\">\u51b7\u706b\u9e21<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u7f51\u7ad9\u5c4f\u853d<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5e94\u7528\u7a0b\u5e8f\u548c\u6e38\u620f\u5c4f\u853d<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<td style=\"text-align: center;\">\u2713\uff08\u4ec5\u9650\u4e13\u4e1a\u7248\uff09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u7075\u6d3b\u7684\u65f6\u95f4\u9650\u5236<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u6bcf\u4e2a\u7ad9\u70b9\u548c\u6bcf\u4e2a\u5e94\u7528\u7a0b\u5e8f\u7684\u9884\u7b97<\/td>\n<td style=\"text-align: center;\">\u6709\u9650\u7684<\/td>\n<\/tr>\n<tr>\n<td><strong>\u53d1\u5c04\u9650\u5236<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u9650\u5236\u5e94\u7528\u7a0b\u5e8f\u7684\u6253\u5f00\u9891\u7387<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u5e26\u6709\u8df3\u8fc7\u4fdd\u62a4\u529f\u80fd\u7684\u5168\u5c4f\u8986\u76d6<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u6682\u505c\u9650\u5236<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u6bcf\u65e5\u8ba1\u6570\u548c\u6301\u7eed\u65f6\u95f4\u4e0a\u9650<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5f3a\u5236\u6a21\u5f0f<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5378\u8f7d\u4fdd\u62a4<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5bc6\u7801\u4fdd\u62a4<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u591a\u79cd\u9009\u62e9<\/td>\n<td style=\"text-align: center;\">\u2713\uff08\u4ec5\u9650\u4e13\u4e1a\u7248\uff09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u968f\u673a\u89d2\u8272\u6311\u6218<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u53ef\u914d\u7f6e\u957f\u5ea6<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u505c\u6b62\u5ef6\u8fdf<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u53ef\u914d\u7f6e\u7684\u7b49\u5f85\u65f6\u95f4<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4eba\u5de5\u667a\u80fd\u751f\u4ea7\u529b\u6559\u7ec3<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u6bcf\u65e5\/\u6bcf\u5468\u62a5\u544a<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5c4f\u853d YouTube \u77ed\u7247\u548c\u5377\u8f74<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u4e0d\u5c4f\u853d YouTube \u672c\u8eab<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>CLI \u8ba1\u5212\u63a7\u5236<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u4ece\u7ec8\u7aef\u542f\u52a8\/\u505c\u6b62<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u8ba1\u5212\u5e93\u548c\u6a21\u677f<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u793e\u533a\u8ba1\u5212<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u756a\u8304\u949f\u8ba1\u65f6\u5668<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u5185\u7f6e<\/td>\n<td style=\"text-align: center;\">\u2713\uff08\u4ec5\u9650\u4e13\u4e1a\u7248\uff09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4f7f\u7528\u60c5\u51b5\u8ddf\u8e2a\u4e0e\u5206\u6790<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u4eba\u5de5\u667a\u80fd\u9a71\u52a8\u7684\u6d1e\u5bdf\u529b<\/td>\n<td style=\"text-align: center;\">\u2713 \u7edf\u8ba1\u6570\u636e<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5b89\u5353\u5e94\u7528\u7a0b\u5e8f<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>Linux \u652f\u6301<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713<\/td>\n<td style=\"text-align: center;\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u591a\u79cd\u65b9\u6848\/\u65b9\u6848<\/strong><\/td>\n<td style=\"text-align: center;\">\u2713 \u65e0\u9650<\/td>\n<td style=\"text-align: center;\">\u6709\u9650\u7684<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4e3b\u8981\u533a\u522b<\/h2>\n<h3>\u7075\u6d3b\u6027\u548c\u65f6\u95f4\u63a7\u5236<\/h3>\n<p>FocusMe \u63d0\u4f9b\u66f4\u7cbe\u7ec6\u7684\u5c4f\u853d\u63a7\u5236\u3002\u60a8\u53ef\u4ee5\u4e3a\u6bcf\u4e2a\u7f51\u7ad9\u8bbe\u7f6e\u65f6\u95f4\u9650\u5236\uff08\u4f8b\u5982\u6bcf\u5929\u8bbf\u95ee Reddit 30 \u5206\u949f\uff09\uff0c\u8bbe\u7f6e\u542f\u52a8\u6b21\u6570\u9650\u5236\u6765\u9650\u5236\u60a8\u6253\u5f00\u5e94\u7528\u7a0b\u5e8f\u7684\u9891\u7387\uff0c\u8fd8\u53ef\u4ee5\u521b\u5efa\u65e0\u9650\u6570\u91cf\u7684\u5c4f\u853d\u914d\u7f6e\u6587\u4ef6\u4ee5\u9002\u5e94\u4e0d\u540c\u7684\u573a\u666f\u3002Cold Turkey \u5219\u91c7\u7528\u66f4\u7b80\u5355\u7684\u201c\u5c4f\u853d\u6216\u5141\u8bb8\u201d\u673a\u5236\uff0c\u7075\u6d3b\u6027\u8f83\u4f4e\u3002.<\/p>\n<h3>\u5c4f\u5e55\u7834\u635f\u548c\u6682\u505c\u4fdd\u62a4<\/h3>\n<p>FocusMe \u5305\u542b\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f\u529f\u80fd\uff0c\u5b83\u4f1a\u5728\u53ef\u914d\u7f6e\u7684\u65f6\u95f4\u95f4\u9694\u5185\u9501\u5b9a\u60a8\u7684\u7535\u8111\u5c4f\u5e55\uff0c\u5e76\u4ee5\u5168\u5c4f\u53e0\u52a0\u7684\u65b9\u5f0f\u663e\u793a\u3002\u8df3\u8fc7\u4fdd\u62a4\u529f\u80fd\u786e\u4fdd\u60a8\u771f\u6b63\u5f97\u5230\u4f11\u606f\u2014\u2014\u60a8\u53ef\u4ee5\u8bbe\u7f6e\u6700\u77ed\u4f11\u606f\u65f6\u95f4\uff0c\u5e76\u8981\u6c42\u5b8c\u6210\u6311\u6218\u624d\u80fd\u8df3\u8fc7\u3002\u6682\u505c\u9650\u5236\u529f\u80fd\u4f1a\u9650\u5236\u60a8\u6bcf\u5929\u6682\u505c\u8ba1\u5212\u7684\u6b21\u6570\u548c\u65f6\u957f\u3002Cold Turkey \u5219\u4e0d\u5305\u542b\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f\u6216\u6682\u505c\u7ba1\u7406\u529f\u80fd\u3002.<\/p>\n<h3>\u4eba\u5de5\u667a\u80fd\u9a71\u52a8\u7684\u6559\u7ec3<\/h3>\n<p>FocusMe \u5185\u7f6e\u7684 AI \u6559\u7ec3\u4f1a\u5206\u6790\u60a8\u7684\u65e5\u5e38\u4f7f\u7528\u60c5\u51b5\uff0c\u5e76\u63d0\u4f9b\u4e2a\u6027\u5316\u7684\u6548\u7387\u62a5\u544a\uff0c\u5176\u4e2d\u5305\u542b\u53ef\u4e00\u952e\u5e94\u7528\u7684\u5b9e\u7528\u5efa\u8bae\u3002\u5b83\u8fd8\u80fd\u8bc6\u522b\u8bf8\u5982\u5026\u6020\u98ce\u9669\u548c\u6c9f\u901a\u8d1f\u62c5\u7b49\u6a21\u5f0f\u3002Cold Turkey \u63d0\u4f9b\u4f7f\u7528\u7edf\u8ba1\u6570\u636e\uff0c\u4f46\u6ca1\u6709 AI \u6559\u7ec3\u529f\u80fd\u3002.<\/p>\n<h3>\u4fdd\u62a4\u5c42<\/h3>\n<p>\u4e24\u6b3e\u5e94\u7528\u90fd\u5177\u5907\u5f3a\u5927\u7684\u5f3a\u5236\u6a21\u5f0f\u548c\u5378\u8f7d\u4fdd\u62a4\u3002FocusMe \u8fd8\u589e\u52a0\u4e86\u989d\u5916\u7684\u5b89\u5168\u63aa\u65bd\uff1a\u968f\u673a\u5b57\u7b26\u6311\u6218\u3001\u505c\u6b62\u5ef6\u8fdf\u548c\u6682\u505c\u6b21\u6570\u9650\u5236\u3002\u4e24\u6b3e\u5e94\u7528\u90fd\u63d0\u4f9b\u5bc6\u7801\u4fdd\u62a4\uff08Cold Turkey \u63d0\u4f9b Pro \u7248\u672c\uff09\u3002\u6b64\u5916\uff0c\u4f60\u8fd8\u53ef\u4ee5\u901a\u8fc7\u547d\u4ee4\u884c\u754c\u9762 (CLI) \u63a7\u5236 FocusMe \u7684\u5957\u9910\uff0c\u5b9e\u73b0\u81ea\u52a8\u5316\u64cd\u4f5c\u3002.<\/p>\n<h3>\u79fb\u52a8\u8bbe\u5907\u548c Linux \u652f\u6301<\/h3>\n<p>FocusMe \u63d0\u4f9b Android \u5e94\u7528\u548c Linux \u652f\u6301\u3002Cold Turkey \u4ec5\u652f\u6301 Windows \u548c macOS\u3002.<\/p>\n<h2>\u7528\u6237\u611f\u8a00<\/h2>\n<p style=\"margin-bottom: 20px;\">\u4ee5\u4e0b\u662f\u540c\u65f6\u8bd5\u7528\u8fc7\u8fd9\u4e24\u6b3e\u4ea7\u54c1\u7684\u771f\u5b9e\u7528\u6237\u5bf9\u6539\u7528 FocusMe \u7684\u8bc4\u4ef7\uff1a<\/p>\n<blockquote>\n<p style=\"font-style: italic;\"><strong>\u201c\u6700\u597d\u7684\u62d6\u5ef6\u75c7\u62e6\u622a\u5668\uff0c\u5f00\u53d1\u8005\u4e5f\u5f88\u68d2\uff0110\/10\u3002\u5728\u6211\u5c1d\u8bd5\u8fc7\u7684\u6240\u6709\u7f51\u7ad9\/\u62d6\u5ef6\u75c7\u62e6\u622a\u5668\u4e2d\uff08Freedom\u3001ColdTurkey\u3001HeyFocus\u3001LeechblockNG \u7b49\uff09\uff0c\u53ea\u6709\u8fd9\u6b3e\u529f\u80fd\u9f50\u5168\uff01\u201d<\/strong><\/p>\n<p style=\"font-size: 14px; color: #666;\">- Filip J. via <a href=\"https:\/\/www.trustpilot.com\/reviews\/5e879f5f086b6409542f39bb\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"font-style: italic;\"><strong>\u201c\u5b83\u6bd4\u6211\u8bd5\u8fc7\u7684\u5176\u4ed6\u6212\u70df\u65b9\u6cd5\uff08\u5c24\u5176\u662fFreedom\u548cCold Turkey\uff09\u7075\u6d3b\u5f97\u591a\uff0c\u8fd9\u662f\u6211\u552f\u4e00\u65e0\u6cd5\u63a5\u53d7\u7684\u2026\u2026\u201d<\/strong><\/p>\n<p style=\"font-size: 14px; color: #666;\">\u2014\u2014\u7ea6\u7ff0\u00b7\u514b\u96f7\u59c6\u6797 <a href=\"https:\/\/www.trustpilot.com\/reviews\/5e98c130086b6409bc864790\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"font-style: italic;\"><strong>\u201c\u6211\u7528\u8fc7K9\u3001Mobicip\u3001Cold Turkey\u3001Freedom\u7b49\u7b49\uff0c\u4f60\u80fd\u60f3\u5230\u7684\u6211\u90fd\u7528\u8fc7\u3002\u4f46\u6ca1\u6709\u4e00\u4e2a\u4ea7\u54c1\u80fd\u6bd4\u5f97\u4e0aFocusMe\u3002\u522b\u518d\u6d6a\u8d39\u65f6\u95f4\u4e86\uff0c\u4eca\u5929\u5c31\u5f00\u59cb\u6539\u53d8\u4f60\u7684\u751f\u6d3b\u5427\uff01\u201d<\/strong><\/p>\n<p style=\"font-size: 14px; color: #666;\">\u2014 Terry G \u901a\u8fc7 <a href=\"https:\/\/www.trustpilot.com\/reviews\/5cd580d6a843690a7cd115dc\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"font-style: italic;\"><strong>\u201c\u8fd9\u662f\u6211\u89c1\u8fc7\u7684\u6700\u597d\u7684\u7535\u8111\u81ea\u52a9\u7a0b\u5e8f\u3002\u9664\u975e\u4f60\u662f\u9ad8\u660e\u7684\u9ed1\u5ba2\/\u8f6f\u4ef6\u7a0b\u5e8f\u5458\uff0c\u5426\u5219\u51e0\u4e4e\u4e0d\u53ef\u80fd\u7ed5\u8fc7\u5b83\u3002\u201d<\/strong><\/p>\n<p style=\"font-size: 14px; color: #666;\">\u2014\u2014\u5e03\u83b1\u6069\u00b7\u897f\u5c14 <a href=\"https:\/\/www.trustpilot.com\/reviews\/5c8c73a597afa10a488c4771\" target=\"_blank\" rel=\"noopener\">\u4fe1\u4efb\u63a8\u8350<\/a><\/p>\n<\/blockquote>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<h3 style=\"font-size: 20px; margin-top: 20px;\">FocusMe \u6bd4 Cold Turkey \u66f4\u597d\u5417\uff1f<\/h3>\n<p>FocusMe \u63d0\u4f9b\u66f4\u7075\u6d3b\u7684\u529f\u80fd\uff0c\u4f8b\u5982\u6309\u7ad9\u70b9\u8bbe\u7f6e\u65f6\u95f4\u9650\u5236\u3001\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f\u3001AI \u6307\u5bfc\u3001\u6682\u505c\u9650\u5236\u3001\u547d\u4ee4\u884c\u63a7\u5236\u548c Android \u652f\u6301\u2014\u2014\u8fd9\u4e9b\u90fd\u662f Cold Turkey \u6240\u4e0d\u5177\u5907\u7684\u3002\u4e0d\u8fc7\uff0cCold Turkey \u63d0\u4f9b\u66f4\u7b80\u5355\u7684\u5355\u6b21\u8d2d\u4e70\u6a21\u5f0f\u3002\u5982\u679c\u60a8\u9700\u8981\u7cbe\u7ec6\u7684\u63a7\u5236\u3001\u79fb\u52a8\u652f\u6301\u6216 Linux \u7cfb\u7edf\uff0c\u8bf7\u9009\u62e9 FocusMe\u3002.<\/p>\n<h3 style=\"font-size: 20px; margin-top: 20px;\">FocusMe \u80fd\u5426\u50cf Cold Turkey \u4e00\u6837\u5c4f\u853d\u67d0\u4e9b\u5185\u5bb9\uff1f<\/h3>\n<p>\u662f\u7684\u3002FocusMe \u53ef\u4ee5\u50cf Cold Turkey Pro \u4e00\u6837\uff0c\u5728 Windows\u3001macOS \u548c Linux \u7cfb\u7edf\u7684\u6240\u6709\u6d4f\u89c8\u5668\u4e0a\u5c4f\u853d\u7f51\u7ad9\u3001\u684c\u9762\u5e94\u7528\u7a0b\u5e8f\u548c\u6e38\u620f\u3002\u6b64\u5916\uff0cFocusMe \u8fd8\u652f\u6301 Android \u8bbe\u5907\uff0c\u5e76\u4e14\u53ef\u4ee5\u4e13\u95e8\u5c4f\u853d YouTube Shorts \u548c Facebook Reels\u3002.<\/p>\n<h3 style=\"font-size: 20px; margin-top: 20px;\">FocusMe \u6bd4 Cold Turkey \u66f4\u96be\u6212\u6389\u5417\uff1f<\/h3>\n<p>\u4e24\u6b3e\u5e94\u7528\u90fd\u5177\u5907\u5f3a\u5927\u7684\u5f3a\u5236\u6a21\u5f0f\u548c\u5378\u8f7d\u4fdd\u62a4\u3002FocusMe \u8fd8\u589e\u52a0\u4e86\u968f\u673a\u5b57\u7b26\u6311\u6218\u3001\u505c\u6b62\u5ef6\u8fdf\u548c\u6682\u505c\u9650\u5236\u7b49\u591a\u91cd\u5b89\u5168\u9632\u62a4\u63aa\u65bd\u3002\u8bb8\u591a\u4ece Cold Turkey \u8f6c\u6295 FocusMe \u7684\u7528\u6237\u90fd\u8868\u793a\uff0cFocusMe \u7684\u989d\u5916\u5b89\u5168\u9632\u62a4\u662f\u4ed6\u4eec\u9009\u62e9 FocusMe \u7684\u4e3b\u8981\u539f\u56e0\u3002.<\/p>\n<h3 style=\"font-size: 20px; margin-top: 20px;\">FocusMe \u7684\u5b9a\u4ef7\u4e0e Cold Turkey \u76f8\u6bd4\u5982\u4f55\uff1f<\/h3>\n<p>Cold Turkey \u63d0\u4f9b\u4e00\u6b21\u6027\u8d2d\u4e70\u65b9\u6848\uff0c\u867d\u7136\u524d\u671f\u6295\u5165\u53ef\u80fd\u66f4\u4f4e\uff0c\u4f46\u4e00\u5206\u94b1\u4e00\u5206\u8d27\u2014\u2014FocusMe \u5305\u542b\u5f3a\u5236\u5c4f\u5e55\u4f11\u606f\u3001AI \u6307\u5bfc\u3001\u547d\u4ee4\u884c\u81ea\u52a8\u5316\u3001\u6682\u505c\u9650\u5236\u3001\u542f\u52a8\u9650\u5236\u7b49\u8bf8\u591a Cold Turkey \u6240\u4e0d\u5177\u5907\u7684\u529f\u80fd\u3002FocusMe \u63d0\u4f9b 14 \u5929\u514d\u8d39\u8bd5\u7528\u548c 60 \u5929\u9000\u6b3e\u4fdd\u8bc1\uff0c\u8ba9\u60a8\u5b8c\u5168\u65e0\u98ce\u9669\u5730\u4f53\u9a8c\u3002\u6211\u4eec\u8fd8\u63d0\u4f9b\u4e16\u754c\u4e00\u6d41\u7684\u5ba2\u6237\u652f\u6301\u3002.<\/p>\n<p style=\"text-align: center; margin-top: 50px; margin-bottom: 30px;\">\n<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjUxNzExNCIsInRvZ2dsZSI6ZmFsc2V9\" class=\"cta-btn\">\u514d\u8d39\u8bd5\u7528<\/a>\n<\/p>\n<p style=\"text-align: center; font-size: 14px; color: #999;\">\u9002\u7528\u4e8e Windows 11\/10\/8\/7\u3001macOS\u3001Linux \u548c Android\u3002\u65e0\u9700\u4fe1\u7528\u5361\u3002.<\/p>\n<div style=\"margin-top: 60px; padding: 30px; background: #f5f7fa; border-radius: 8px; border: 1px solid #e0e0e0;\">\n<h3 style=\"color: #486C9D; margin-top: 0;\">\u53d1\u73b0\u4ec0\u4e48\u95ee\u9898\u4e86\u5417\uff1f<\/h3>\n<p style=\"font-size: 15px; margin-bottom: 15px;\">\u5e2e\u52a9\u6211\u4eec\u4fdd\u6301\u6bd4\u8f83\u7684\u51c6\u786e\u6027\u548c\u516c\u5e73\u6027\u3002\u5982\u679c\u4ee5\u4e0a\u4fe1\u606f\u6709\u4efb\u4f55\u8fc7\u65f6\u6216\u4e0d\u6b63\u786e\u4e4b\u5904\uff0c\u8bf7\u544a\u77e5\u6211\u4eec\u3002.<\/p>\n<form action=\"\/comparison-feedback.php\" method=\"POST\" style=\"display: flex; flex-wrap: wrap; gap: 12px; align-items: flex-start;\" data-trp-original-action=\"\/comparison-feedback.php\">\n<input type=\"hidden\" name=\"page\" value=\"FocusMe vs Cold Turkey\"><br \/>\n<input type=\"text\" name=\"feature\" placeholder=\"\u54ea\u4e2a\u529f\u80fd\uff1f\" required style=\"flex: 1; min-width: 180px; padding: 10px 14px; border: 1px solid #ccc; border-radius: 4px; font-size: 15px;\"><br \/>\n<input type=\"text\" name=\"correction\" placeholder=\"\u54ea\u91cc\u51fa\u9519\u4e86\uff1f\" required style=\"flex: 2; min-width: 240px; padding: 10px 14px; border: 1px solid #ccc; border-radius: 4px; font-size: 15px;\"><br \/>\n<input type=\"email\" name=\"email\" placeholder=\"\u60a8\u7684\u90ae\u7bb1\uff08\u53ef\u9009\uff09\" style=\"flex: 1; min-width: 180px; padding: 10px 14px; border: 1px solid #ccc; border-radius: 4px; font-size: 15px;\"><br \/>\n<button type=\"submit\" style=\"background: #486C9D; color: white; border: none; padding: 10px 24px; border-radius: 4px; font-size: 15px; cursor: pointer; font-weight: bold;\">\u63d0\u4ea4<\/button><br \/>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"zh\"\/><\/form>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>FocusMe vs Cold Turkey \u2014 Feature Comparison (2026) Both FocusMe and Cold Turkey are powerful website and app blockers. Here&#8217;s an honest breakdown of how they compare so you can choose the right tool for your needs. Feature Comparison Table Feature FocusMe Cold Turkey Website Blocking &#10003; &#10003; Application &amp; Game Blocking &#10003; &#10003; (Pro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-193904","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/193904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/comments?post=193904"}],"version-history":[{"count":6,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/193904\/revisions"}],"predecessor-version":[{"id":520220,"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/pages\/193904\/revisions\/520220"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/zh\/wp-json\/wp\/v2\/media?parent=193904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}