{"id":124446,"date":"2020-05-19T22:46:56","date_gmt":"2020-05-19T21:46:56","guid":{"rendered":"https:\/\/focusme.com\/?page_id=124446"},"modified":"2025-02-03T10:46:16","modified_gmt":"2025-02-03T10:46:16","slug":"%d0%b1%d0%bb%d0%be%d0%b3","status":"publish","type":"page","link":"https:\/\/focusme.com\/ru\/blog\/","title":{"rendered":"\u0411\u043b\u043e\u0433"},"content":{"rendered":"<h1>The FocusMe Blog<\/h1>\n<h2>Featured Article<\/h2>\n<p><section class=\"post-filter\">\n        <div class=\"filter-by\">Filter by:<\/div>\n        <div class=\"filter-cat\">\n            <ul>\n                <li><a href=\"#\" class=\"active\" data-id=\"0\">All<\/a><\/li>\n                <li><a href=\"#\" data-id=\"28\">Featured<\/a><\/li>\n                <li><a href=\"#\" data-id=\"16\">Addiction<\/a><\/li>\n                <li><a href=\"#\" data-id=\"8\">Productivity<\/a><\/li>\n                <li><a href=\"#\" data-id=\"23\">Technology<\/a><\/li>\n                <li><a href=\"#\" data-id=\"22\">Habits<\/a><\/li>\n                <li><a href=\"#\" data-id=\"20\">Health<\/a><\/li>\n            <\/ul>\n        <\/div>\n    <\/section>\n\n    <section class=\"posts-list\">\n        <div class=\"items-wrap\"> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ru\/blog\/how-to-block-websites-on-windows-11\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/how-to-block-websites-on-windows-11-300x188.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ru\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a>, <a href=\"https:\/\/focusme.com\/ru\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ru\/blog\/how-to-block-websites-on-windows-11\/\">How to Block Websites on Windows 11 (Every Browser, Any Schedule)<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Block Websites on Windows 11 without relying on browser extensions that are easy to disable. Windows offers a few built-in options, including the hosts file and Microsoft Family Safety, but each has limitations....<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ru\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 14 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ru\/blog\/how-to-block-youtube\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/how-to-block-youtube-300x188.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ru\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a>, <a href=\"https:\/\/focusme.com\/ru\/blog\/category\/social-media\/\">Social Media<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ru\/blog\/how-to-block-youtube\/\">How to Block YouTube (or Just Shorts) on Windows, Mac and Your Phone<\/a>\n        <\/div>\n        <div class=\"desc\">YouTube is the distraction people most often ask us about, because it is also where the tutorial you need lives. So the goal is rarely \"never again\". It is \"not during work\", \"not after 10pm\", or \"the videos, fine, but...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ru\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 07 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ru\/blog\/how-ai-can-help-you-build-better-digital-habits\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/AI-Can-Help-You-Build-Better-Digital-Habits-300x200.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ru\/blog\/category\/technology\/\">Technology<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ru\/blog\/how-ai-can-help-you-build-better-digital-habits\/\">How AI Can Help You Build Better Digital Habits<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Technology can make life easier, but it can also make it harder to control your attention. A quick check of social media can turn into 20 minutes of scrolling. One email notification can...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ru\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 07 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ru\/blog\/whats-really-killing-your-productivity\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/Whats-Really-Killing-Your-Productivity-300x205.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ru\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ru\/blog\/whats-really-killing-your-productivity\/\">How to Find Out What\u2019s Really Killing Your Productivity<\/a>\n        <\/div>\n        <div class=\"desc\">Productivity can suffer even when you spend eight hours at your desk and still feel like you barely got anything done. You may have a long task list, a clear plan, and enough time, yet important work keeps getting pushed...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ru\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 02 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ru\/blog\/ai-productivity-coach-vs-traditional-productivity\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/AI-Productivity-Coach-300x250.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ru\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ru\/blog\/ai-productivity-coach-vs-traditional-productivity\/\">AI Productivity Coach vs. Traditional Productivity Apps: What\u2019s Actually Different?<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents What Do Traditional Productivity Apps Do? What Is an AI Productivity Coach? The Main Difference: Organization vs. Personal Guidance From Information to Action FocusMe Connects Blocking With AI Coaching Final Thoughts [email_me_pdf_link text=\"Prefer to read offline? Download...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ru\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 01 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ru\/blog\/why-youtube-shorts-are-so-addictive\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/YouTube-Shorts-Are-So-Addictive-300x200.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ru\/blog\/category\/social-media\/\">Social Media<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ru\/blog\/why-youtube-shorts-are-so-addictive\/\">Why YouTube Shorts Are So Addictive: How Short-Form Video Hijacks Your Attention<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Prefer to read offline? Download this article as a PDF\"] Have you ever opened YouTube to watch one quick video and ended up scrolling through Shorts for 30 minutes? Maybe you planned to watch a tutorial, check something for...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ru\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 30 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2026\n        <\/div>\n\n        <\/div><\/div>\n\n        <div class=\"btn-wrap\">\n            <a href=\"#\" class=\"btn load-more\" data-page=\"2\" data-category=\"0\">Load More<\/a>\n        <\/div>\n    <\/section><script type=\"text\/javascript\">\n    jQuery(document).ready(function($) {\n        var canBeLoaded = true, \/\/ this param allows to initiate the AJAX call only if necessary\n            bottomOffset = 2000; \/\/ the distance (in px) from the page bottom when you want to load more posts\n\n        \/\/ Handle filter clicks\n        $(\".filter-cat a\").click(function(e) {\n            e.preventDefault();\n            $(\".filter-cat a\").removeClass(\"active\");\n            $(this).addClass(\"active\");\n            var category = $(this).data(\"id\");\n            $(\".load-more\").data(\"category\", category);\n            $(\".load-more\").data(\"page\", 1);\n            $(\".items-wrap\").html(\"\"); \/\/ Clear current posts\n            canBeLoaded = false; \/\/ close the gate now, not in beforeSend\n            load_posts(1, category);\n        });\n\n        \/\/ Handle scroll for infinite load\n        $(window).scroll(function() {\n            var data = {\n                \"action\": \"load_more_posts\",\n                \"page\": $(\".load-more\").data(\"page\"),\n                \"category\": $(\".load-more\").data(\"category\")\n            };\n            if ($(document).scrollTop() > ($(document).height() - bottomOffset) && canBeLoaded == true) {\n                load_posts(data.page, data.category);\n            }\n        });\n\n        \/\/ Function to load posts\n        function load_posts(page, category) {\n            $.ajax({\n                url: \"https:\/\/focusme.com\/wp-admin\/admin-ajax.php\",\n                data: {\n                    \"action\": \"load_more_posts\",\n                    \"page\": page,\n                    \"category\": category\n                },\n                type: \"POST\",\n                beforeSend: function(xhr) {\n                    canBeLoaded = false;\n                },\n                success: function(data) {\n                    if (data) {\n                        $(\".items-wrap\").append(data);\n                        $(\".load-more\").data(\"page\", page + 1);\n                        canBeLoaded = true;\n                    }\n                }\n            });\n        }\n    });\n    <\/script>[blog_subscription_sc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The FocusMe Blog Featured Article [blog_subscription_sc]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-124446","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/pages\/124446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/comments?post=124446"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/pages\/124446\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/ru\/wp-json\/wp\/v2\/media?parent=124446"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}