Go With The Flow: Powerful Ideas For An Easier Life

Go with the flow

We’ve all been told at some point or other in our lives to “go with the flow”. It sounds great in theory, but how exactly do you do it? There are so many esoteric sounding sayings thrown around by people who barely grasp their meaning. “Live in the present”, “you’re perfect the way you are” […]

How to stay on track during NaNoWriMo

How to stay on track during NaNoWriMo Wondering how on earth you’re going to hit 50,000 words by the end of November? Read on for our top writing hacks Forget Bonfire Night, or even the fact we’re just weeks away from the official start of the festive season: for many people, November is becoming the […]

5 Ways To Adapt To The New Normal For Work

New normal for work man alone subway

Covid-19 has altered every aspect of our lives. Our ability to adapt has become more important than ever. This is especially true when it comes to the workplace. Adjusting to the ‘new normal’ for work is something we literally can’t afford to fail at. Our lives have been turned upside down. Hundreds of millions of […]

5 Amazing Natural ADHD Management Strategies

ADHD management strategies

October is ADHD awareness month! Whether you have a child that has been diagnosed with the condition or simply struggle to concentrate as much you’d like, these 3 natural ADHD management strategies will make your life easier. ADHD is a controversial condition. Most mental health professionals and neuroscientists agree that it is a real disorder […]

Why Getting A Regular Dose Of Nature Is So Important

hiking nature

A dose of nature is now considered a legitimate prescription by doctors and mental health professionals. Here is what it can do for you. The concept of medicine is ever evolving and there is certainly no universally agreed upon definition of what qualifies. Some ailments of the body and mind are a threat to us […]

Getting Out Of A Funk & Rebooting Your Life 101

Getting out of a funk

Getting out of a funk can be tricky at the best of times, during this pandemic it can feel impossible. Here’s how you can reboot your life. Sometimes you just feel stuck. This feeling can range from a sense of mild unease all the way through to a deep desperation to disappear. It can relate […]