{"id":124446,"date":"2020-05-19T22:46:56","date_gmt":"2020-05-19T21:46:56","guid":{"rendered":"https:\/\/focusme.com\/?page_id=124446"},"modified":"2025-02-03T10:46:16","modified_gmt":"2025-02-03T10:46:16","slug":"%eb%b8%94%eb%a1%9c%ea%b7%b8","status":"publish","type":"page","link":"https:\/\/focusme.com\/ko\/blog\/","title":{"rendered":"\ube14\ub85c\uadf8"},"content":{"rendered":"<h1>The FocusMe Blog<\/h1>\n<h2>Featured Article<\/h2>\n<p><section class=\"post-filter\">\n        <div class=\"filter-by\">Filter by:<\/div>\n        <div class=\"filter-cat\">\n            <ul>\n                <li><a href=\"#\" class=\"active\" data-id=\"0\">All<\/a><\/li>\n                <li><a href=\"#\" data-id=\"28\">Featured<\/a><\/li>\n                <li><a href=\"#\" data-id=\"16\">Addiction<\/a><\/li>\n                <li><a href=\"#\" data-id=\"8\">Productivity<\/a><\/li>\n                <li><a href=\"#\" data-id=\"23\">Technology<\/a><\/li>\n                <li><a href=\"#\" data-id=\"22\">Habits<\/a><\/li>\n                <li><a href=\"#\" data-id=\"20\">Health<\/a><\/li>\n            <\/ul>\n        <\/div>\n    <\/section>\n\n    <section class=\"posts-list\">\n        <div class=\"items-wrap\"> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ko\/blog\/how-to-set-computer-time-limits-for-kids\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/art-how-to-set-computer-time-limits-for-kids-300x188.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ko\/blog\/category\/parenting\/\">Parenting<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ko\/blog\/how-to-set-computer-time-limits-for-kids\/\">How to Set Computer Time Limits for Kids and Block Inappropriate Content<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Your child may sit down at the computer to finish homework but soon switch to videos, games, or other websites. Even after you ask them to stop, they may keep asking for a...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ko\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 23 10\uc6d4 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ko\/blog\/opening-social-media-without-thinking\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/art-opening-social-media-without-thinking-300x188.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ko\/blog\/category\/uncategorized\/\">Uncategorized<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ko\/blog\/opening-social-media-without-thinking\/\">Why Do I Keep Opening Instagram or Twitter Without Even Thinking?<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Opening social media without thinking can become an automatic habit that interrupts your work, reduces concentration and wastes valuable time. You might open Instagram or X whenever you feel bored, distracted or stuck...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ko\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 21 10\uc6d4 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ko\/blog\/block-gmail-inbox-without-blocking-email-sending\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/art-block-gmail-inbox-without-blocking-email-sending-300x188.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ko\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ko\/blog\/block-gmail-inbox-without-blocking-email-sending\/\">How to Block Gmail Inbox Without Blocking Email Sending<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Have you ever opened your email to send one quick message, only to spend the next 20 minutes reading new emails? You might find a work request, open a newsletter, reply to an...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ko\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 19 10\uc6d4 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ko\/blog\/how-to-block-websites-on-windows-11\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/how-to-block-websites-on-windows-11-300x188.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ko\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ko\/blog\/how-to-block-websites-on-windows-11\/\">How to Block Websites on Windows 11 (Every Browser, Any Schedule)<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Windows has no setting that blocks a website for you. It has a text file that can, a parental-control service built for children, and a browser extension store. Each works for a particular...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ko\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 14 10\uc6d4 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ko\/blog\/how-to-block-youtube\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/how-to-block-youtube-300x188.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ko\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a>, <a href=\"https:\/\/focusme.com\/ko\/blog\/category\/social-media\/\">Social Media<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ko\/blog\/how-to-block-youtube\/\">How to Block YouTube (or Just Shorts) on Windows, Mac and Your Phone<\/a>\n        <\/div>\n        <div class=\"desc\">YouTube is the distraction people most often ask us about, because it is also where the tutorial you need lives. So the goal is rarely \"never again\". It is \"not during work\", \"not after 10pm\", or \"the videos, fine, but...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ko\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 07 10\uc6d4 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ko\/blog\/how-ai-can-help-you-build-better-digital-habits\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/art-how-ai-can-help-you-build-better-digital-habits-300x188.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ko\/blog\/category\/technology\/\">Technology<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ko\/blog\/how-ai-can-help-you-build-better-digital-habits\/\">How AI Can Help You Build Better Digital Habits<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Technology can make life easier, but it can also make it harder to control your attention. A quick check of social media can turn into 20 minutes of scrolling. One email notification can...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ko\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 07 10\uc6d4 2026\n        <\/div>\n\n        <\/div><\/div>\n\n        <div class=\"btn-wrap\">\n            <a href=\"#\" class=\"btn load-more\" data-page=\"2\" data-category=\"0\">Load More<\/a>\n        <\/div>\n    <\/section><script type=\"text\/javascript\">\n    jQuery(document).ready(function($) {\n        var canBeLoaded = true, \/\/ this param allows to initiate the AJAX call only if necessary\n            bottomOffset = 2000; \/\/ the distance (in px) from the page bottom when you want to load more posts\n\n        \/\/ Handle filter clicks\n        $(\".filter-cat a\").click(function(e) {\n            e.preventDefault();\n            $(\".filter-cat a\").removeClass(\"active\");\n            $(this).addClass(\"active\");\n            var category = $(this).data(\"id\");\n            $(\".load-more\").data(\"category\", category);\n            $(\".load-more\").data(\"page\", 1);\n            $(\".items-wrap\").html(\"\"); \/\/ Clear current posts\n            canBeLoaded = false; \/\/ close the gate now, not in beforeSend\n            load_posts(1, category);\n        });\n\n        \/\/ Handle scroll for infinite load\n        $(window).scroll(function() {\n            var data = {\n                \"action\": \"load_more_posts\",\n                \"page\": $(\".load-more\").data(\"page\"),\n                \"category\": $(\".load-more\").data(\"category\")\n            };\n            if ($(document).scrollTop() > ($(document).height() - bottomOffset) && canBeLoaded == true) {\n                load_posts(data.page, data.category);\n            }\n        });\n\n        \/\/ Function to load posts\n        function load_posts(page, category) {\n            $.ajax({\n                url: \"https:\/\/focusme.com\/wp-admin\/admin-ajax.php\",\n                data: {\n                    \"action\": \"load_more_posts\",\n                    \"page\": page,\n                    \"category\": category\n                },\n                type: \"POST\",\n                beforeSend: function(xhr) {\n                    canBeLoaded = false;\n                },\n                success: function(data) {\n                    if (data) {\n                        $(\".items-wrap\").append(data);\n                        $(\".load-more\").data(\"page\", page + 1);\n                        canBeLoaded = true;\n                    }\n                }\n            });\n        }\n    });\n    <\/script>[blog_subscription_sc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The FocusMe Blog Featured Article [blog_subscription_sc]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-124446","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/pages\/124446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/comments?post=124446"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/pages\/124446\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/ko\/wp-json\/wp\/v2\/media?parent=124446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}