{"id":520281,"date":"2026-04-13T17:46:48","date_gmt":"2026-04-13T16:46:48","guid":{"rendered":"https:\/\/focusme.com\/focusme-vs-selfcontrol\/"},"modified":"2026-04-13T17:46:48","modified_gmt":"2026-04-13T16:46:48","slug":"%e3%83%95%e3%82%a9%e3%83%bc%e3%82%ab%e3%82%b9%e3%83%9f%e3%83%bc-vs-%e8%87%aa%e5%b7%b1%e5%88%b6%e5%be%a1","status":"publish","type":"page","link":"https:\/\/focusme.com\/ja\/focusme-vs-selfcontrol\/","title":{"rendered":"FocusMe\u3068SelfControl\u306e\u6bd4\u8f03 \u2014 \u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u30d6\u30ed\u30c3\u30ab\u30fc\u306e\u6bd4\u8f03"},"content":{"rendered":"<div class=\"landing-page\">\n<h1>FocusMe\u3068SelfControl\u306e\u6bd4\u8f03 \u2015 \u6a5f\u80fd\u6bd4\u8f03\uff082026\u5e74\uff09<\/h1>\n<p style=\"font-size: 18px;margin-bottom: 30px\">SelfControl\u306f\u3001\u4e00\u5b9a\u671f\u9593\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308b\u7121\u6599\u306e\u30aa\u30fc\u30d7\u30f3\u30bd\u30fc\u30b9macOS\u30a2\u30d7\u30ea\u3067\u3059\u3002FocusMe\u306f\u3001Windows\u3001Mac\u3001Linux\u3001Android\u306b\u5bfe\u5fdc\u3057\u305f\u9ad8\u6a5f\u80fd\u306a\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u30d6\u30ed\u30c3\u30ab\u30fc\u3067\u3059\u3002\u4e21\u8005\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002.<\/p>\n<h2>\u6a5f\u80fd\u6bd4\u8f03\u8868<\/h2>\n<table>\n<thead>\n<tr>\n<th>\u7279\u5fb4<\/th>\n<th style=\"text-align: center\">\u30d5\u30a9\u30fc\u30ab\u30b9\u30df\u30fc<\/th>\n<th style=\"text-align: center\">\u81ea\u5236\u5fc3<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306e\u30d6\u30ed\u30c3\u30af<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u3059\u3079\u3066\u306e\u30d6\u30e9\u30a6\u30b6<\/td>\n<td style=\"text-align: center\">\u2713 \u3059\u3079\u3066\u306e\u30d6\u30e9\u30a6\u30b6<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u30d6\u30ed\u30c3\u30af<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u3042\u3089\u3086\u308b\u30a2\u30d7\u30ea\u3084\u30b2\u30fc\u30e0<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30b2\u30fc\u30e0\u30d6\u30ed\u30c3\u30ad\u30f3\u30b0<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u67d4\u8edf\u306a\u6642\u9593\u5236\u9650<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u30b5\u30a4\u30c8\u3054\u3068\u3001\u30a2\u30d7\u30ea\u3054\u3068\u306e\u4e88\u7b97<\/td>\n<td style=\"text-align: center\">\u2717 \u30bf\u30a4\u30de\u30fc\u306e\u307f<\/td>\n<\/tr>\n<tr>\n<td><strong>\u6253\u3061\u4e0a\u3052\u5236\u9650<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u30a2\u30d7\u30ea\u306e\u8d77\u52d5\u983b\u5ea6\u3092\u5236\u9650\u3059\u308b<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u81ea\u52d5\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u975e\u5e38\u306b\u67d4\u8edf<\/td>\n<td style=\"text-align: center\">\u2717 \u624b\u52d5\u59cb\u52d5\u306e\u307f<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5f37\u5236\u30b9\u30af\u30ea\u30fc\u30f3\u4f11\u61a9<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u30b9\u30ad\u30c3\u30d7\u9632\u6b62\u6a5f\u80fd\u4ed8\u304d\u30d5\u30eb\u30b9\u30af\u30ea\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u30ec\u30a4<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4e00\u6642\u505c\u6b62\u5236\u9650<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 1\u65e5\u3042\u305f\u308a\u306e\u5229\u7528\u56de\u6570\u3068\u5229\u7528\u671f\u9593\u306e\u4e0a\u9650<\/td>\n<td style=\"text-align: center\">\u2717 \u4e00\u6642\u505c\u6b62\u306a\u3057 \u2015 \u5168\u3066\u304b\u7121\u304b<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5f37\u5236\u30e2\u30fc\u30c9<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2713 \u518d\u8d77\u52d5\u3084\u524a\u9664\u5f8c\u3082\u52d5\u4f5c\u3057\u7d9a\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u4fdd\u8b77<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2713 \u30d6\u30ed\u30c3\u30af\u306f\u30a2\u30d7\u30ea\u524a\u9664\u5f8c\u3082\u6b8b\u308a\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30d1\u30b9\u30ef\u30fc\u30c9\u4fdd\u8b77<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u8907\u6570\u306e\u9078\u629e\u80a2<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30e9\u30f3\u30c0\u30e0\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u30c1\u30e3\u30ec\u30f3\u30b8<\/strong><\/td>\n<td style=\"text-align: center\">\u2713\u9577\u3055\u8abf\u7bc0\u53ef\u80fd<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u505c\u6b62\u9045\u5ef6<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u8a2d\u5b9a\u53ef\u80fd\u306a\u5f85\u3061\u6642\u9593<\/td>\n<td style=\"text-align: center\">\u2717 \u5168\u304f\u6b62\u307e\u3089\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td><strong>AI\u751f\u7523\u6027\u30b3\u30fc\u30c1<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u65e5\u6b21\/\u9031\u6b21\u30ec\u30dd\u30fc\u30c8<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30d6\u30ed\u30c3\u30af\u30fb\u30e6\u30fc\u30c1\u30e5\u30fc\u30d6\u30fb\u30b7\u30e7\u30fc\u30c8\u30fb\u30ea\u30fc\u30eb<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 YouTube\u81ea\u4f53\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308b\u3053\u3068\u306a\u304f<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>CLI\u30d7\u30e9\u30f3\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u7aef\u672b\u304b\u3089\u958b\u59cb\/\u505c\u6b62<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30d7\u30e9\u30f3\u30fb\u30e9\u30a4\u30d6\u30e9\u30ea\u30fc\u3068\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 \u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u8a08\u753b<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5229\u7528\u72b6\u6cc1\u306e\u8ffd\u8de1<\/strong><\/td>\n<td style=\"text-align: center\">\u2713 AI\u3092\u6d3b\u7528\u3057\u305f\u6d1e\u5bdf<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>Windows\u30b5\u30dd\u30fc\u30c8<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2717 macOS\u306e\u307f<\/td>\n<\/tr>\n<tr>\n<td><strong>Linux\u30b5\u30dd\u30fc\u30c8<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2717 macOS\u306e\u307f<\/td>\n<\/tr>\n<tr>\n<td><strong>Android\u30a2\u30d7\u30ea<\/strong><\/td>\n<td style=\"text-align: center\">\u2713<\/td>\n<td style=\"text-align: center\">\u2717<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4fa1\u683c<\/strong><\/td>\n<td style=\"text-align: center\">\u6708\u984d$6.95\u304b\u3089*<\/td>\n<td style=\"text-align: center\">\u7121\u6599\u304b\u3064\u30aa\u30fc\u30d7\u30f3\u30bd\u30fc\u30b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4e3b\u306a\u9055\u3044<\/h2>\n<h3>\u30b7\u30f3\u30d7\u30eb\u30bf\u30a4\u30de\u30fc vs \u30d5\u30eb\u30d6\u30ed\u30c3\u30ab\u30fc<\/h3>\n<p>SelfControl\u306f\u3001\u7279\u5b9a\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u4e00\u5b9a\u6642\u9593\u30d6\u30ed\u30c3\u30af\u3059\u308b\u3068\u3044\u3046\u6a5f\u80fd\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30d6\u30ed\u30c3\u30af\u6a5f\u80fd\u306f\u505c\u6b62\u3067\u304d\u307e\u305b\u3093\u3002\u4e00\u65b9\u3001FocusMe\u306f\u3001\u30a2\u30d7\u30ea\u30d6\u30ed\u30c3\u30af\u3001\u67d4\u8edf\u306a\u6642\u9593\u5236\u9650\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u3001\u753b\u9762\u4f11\u61a9\u3001AI\u30b3\u30fc\u30c1\u30f3\u30b0\u306a\u3069\u3001\u8c4a\u5bcc\u306a\u6a5f\u80fd\u3092\u5099\u3048\u305f\u7dcf\u5408\u7684\u306a\u751f\u7523\u6027\u5411\u4e0a\u30c4\u30fc\u30eb\u3067\u3059\u3002SelfControl\u306b\u306f\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u6a5f\u80fd\u3001\u30b5\u30a4\u30c8\u3054\u3068\u306e\u6642\u9593\u5236\u9650\u3001\u30a2\u30d7\u30ea\u30d6\u30ed\u30c3\u30af\u6a5f\u80fd\u3001\u5206\u6790\u6a5f\u80fd\u306f\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<h3>\u5f37\u5236\u30d6\u30ed\u30c3\u30af<\/h3>\n<p>SelfControl\u306e\u5f37\u5236\u30d6\u30ed\u30c3\u30af\u6a5f\u80fd\u306f\u975e\u5e38\u306b\u5f37\u529b\u3067\u3001\u518d\u8d77\u52d5\u3084\u30a2\u30d7\u30ea\u306e\u524a\u9664\u5f8c\u3082\u30d6\u30ed\u30c3\u30af\u306f\u89e3\u9664\u3055\u308c\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u5b8c\u5168\u306b\u30d6\u30ed\u30c3\u30af\u3059\u308b\u304b\u3001\u5b8c\u5168\u306b\u30d6\u30ed\u30c3\u30af\u3059\u308b\u304b\u306e\u4e8c\u629e\u3057\u304b\u306a\u304f\u3001\u4e00\u5ea6\u958b\u59cb\u3057\u305f\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u4e00\u6642\u505c\u6b62\u3001\u8abf\u6574\u3001\u505c\u6b62\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002FocusMe\u306e\u5f37\u5236\u30e2\u30fc\u30c9\u3082\u540c\u69d8\u306b\u5f37\u529b\u3067\u3059\u304c\u3001\u3088\u308a\u67d4\u8edf\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30d1\u30b9\u30ef\u30fc\u30c9\u4fdd\u8b77\u3001\u30e9\u30f3\u30c0\u30e0\u306a\u8a8d\u8a3c\u3001\u505c\u6b62\u9045\u5ef6\u3001\u4e00\u6642\u505c\u6b62\u5236\u9650\u306a\u3069\u3092\u8a2d\u5b9a\u3057\u3066\u3001\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<h3>\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u30b5\u30dd\u30fc\u30c8<\/h3>\n<p>SelfControl\u306fmacOS\u5c02\u7528\u3067\u3059\u3002FocusMe\u306fWindows\u3001macOS\u3001Linux\u3001Android\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3092\u5207\u308a\u66ff\u3048\u305f\u308a\u3001\u8907\u6570\u306e\u30c7\u30d0\u30a4\u30b9\u3067\u30d6\u30ed\u30c3\u30af\u6a5f\u80fd\u304c\u5fc5\u8981\u306a\u5834\u5408\u3067\u3082\u3001FocusMe\u306a\u3089\u5b89\u5fc3\u3067\u3059\u3002.<\/p>\n<h3>\u81ea\u5236\u5fc3\u304c\u6b63\u3057\u3044\u9078\u629e\u3067\u3042\u308b\u3068\u304d<\/h3>\n<p>\u81ea\u5df1\u5236\u5fa1\u3068\u306f <strong>\u30d5\u30ea\u30fc\u3067\u30aa\u30fc\u30d7\u30f3\u30bd\u30fc\u30b9<\/strong>. Mac\u30e6\u30fc\u30b6\u30fc\u3067\u3001\u57fa\u672c\u7684\u306a\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u30d6\u30ed\u30c3\u30af\u6a5f\u80fd\u3060\u3051\u304c\u5fc5\u8981\u3067\u3001\u5f37\u529b\u306a\u5f37\u5236\u529b\u3092\u6301\u3064\u6700\u3082\u30b7\u30f3\u30d7\u30eb\u306a\u30c4\u30fc\u30eb\u3092\u6c42\u3081\u3066\u3044\u308b\u306a\u3089\u3001SelfControl\u306f\u6700\u9069\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30a2\u30d7\u30ea\u30d6\u30ed\u30c3\u30af\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u3001\u6642\u9593\u5236\u9650\u3001\u753b\u9762\u306e\u4e00\u6642\u505c\u6b62\u3001macOS\u4ee5\u5916\u306eOS\u3078\u306e\u5bfe\u5fdc\u306a\u3069\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001FocusMe\u3078\u306e\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002.<\/p>\n<h2>\u30e6\u30fc\u30b6\u30fc\u306e\u58f0<\/h2>\n<blockquote>\n<p style=\"font-style: italic\"><strong>\u201c\u300c\u79c1\u304c\u8a66\u3057\u305f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\uff0f\u5148\u5ef6\u3070\u3057\u9632\u6b62\u30c4\u30fc\u30eb\uff08Freedom\u3001ColdTurkey\u3001HeyFocus\u3001LeechblockNG\u306a\u3069\uff09\u306e\u4e2d\u3067\u3001\u3053\u308c\u3060\u3051\u304c\u5168\u3066\u63c3\u3063\u3066\u3044\u308b\u552f\u4e00\u306e\u30c4\u30fc\u30eb\u3067\u3059\uff01\u300d\u201d<\/strong><\/p>\n<p style=\"font-size: 14px;color: #666\">\u2014 \u30d5\u30a3\u30ea\u30c3\u30d7\u30fbJ.\u7d4c\u7531 <a href=\"https:\/\/www.trustpilot.com\/reviews\/5e879f5f086b6409542f39bb\" target=\"_blank\" rel=\"noopener\">\u30c8\u30e9\u30b9\u30c8\u30d1\u30a4\u30ed\u30c3\u30c8<\/a><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"font-style: italic\"><strong>\u201c\u300cK9\u3001Mobicip\u3001Cold Turkey\u3001Freedom\u306a\u3069\u3001\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u88fd\u54c1\u3092\u4f7f\u3063\u3066\u304d\u307e\u3057\u305f\u304c\u3001FocusMe\u306b\u5339\u6575\u3059\u308b\u88fd\u54c1\u306f\u4e00\u3064\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u300d\u201d<\/strong><\/p>\n<p style=\"font-size: 14px;color: #666\">\u2014 \u30c6\u30ea\u30fc\u30fbG. <a href=\"https:\/\/www.trustpilot.com\/reviews\/5cd580d6a843690a7cd115dc\" target=\"_blank\" rel=\"noopener\">\u30c8\u30e9\u30b9\u30c8\u30d1\u30a4\u30ed\u30c3\u30c8<\/a><\/p>\n<\/blockquote>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3 style=\"font-size: 20px;margin-top: 20px\">FocusMe\u306fSelfControl\u3088\u308a\u3082\u512a\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/h3>\n<p>FocusMe\u306f\u306f\u308b\u304b\u306b\u591a\u6a5f\u80fd\u3067\u3001\u30a2\u30d7\u30ea\u3084\u30b2\u30fc\u30e0\u3092\u30d6\u30ed\u30c3\u30af\u3057\u3001\u67d4\u8edf\u306a\u6642\u9593\u5236\u9650\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u3001\u753b\u9762\u4f11\u61a9\u3001AI\u30b3\u30fc\u30c1\u30f3\u30b0\u6a5f\u80fd\u3092\u5099\u3048\u3001Windows\u3001Mac\u3001Linux\u3001Android\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002SelfControl\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u7121\u6599\u306emacOS\u5c02\u7528\u30bf\u30a4\u30de\u30fc\u3067\u3001\u5f37\u529b\u306a\u5f37\u5236\u529b\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u67d4\u8edf\u6027\u3084\u8ffd\u52a0\u6a5f\u80fd\u306f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<h3 style=\"font-size: 20px;margin-top: 20px\">SelfControl\u306fWindows\u3067\u52d5\u4f5c\u3057\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u3044\u3044\u3048\u3002SelfControl\u306fmacOS\u5c02\u7528\u3067\u3059\u3002FocusMe\u306fWindows 11\/10\/8\/7\u3001macOS\u3001Linux\u3001Android\u3067\u52d5\u4f5c\u3057\u307e\u3059\u3002.<\/p>\n<h3 style=\"font-size: 20px;margin-top: 20px\">FocusMe\u306e\u6599\u91d1\u4f53\u7cfb\u306fSelfControl\u3068\u6bd4\u3079\u3066\u3069\u3046\u3067\u3059\u304b\uff1f<\/h3>\n<p>SelfControl\u306f\u7121\u6599\u306e\u30aa\u30fc\u30d7\u30f3\u30bd\u30fc\u30b9\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3067\u3059\u3002FocusMe\u306f\u6709\u6599\u88fd\u54c1\u3067\u3059\u304c\u3001\u305d\u306e\u5206\u3001\u30a2\u30d7\u30ea\u306e\u30d6\u30ed\u30c3\u30af\u3001\u67d4\u8edf\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8a2d\u5b9a\u3001\u753b\u9762\u4f11\u61a9\u3001AI\u30b3\u30fc\u30c1\u30f3\u30b0\u3001\u30af\u30ed\u30b9\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u5bfe\u5fdc\u306a\u3069\u3001\u8c4a\u5bcc\u306a\u6a5f\u80fd\u3092\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002FocusMe\u306f14\u65e5\u9593\u306e\u7121\u6599\u30c8\u30e9\u30a4\u30a2\u30eb\u306860\u65e5\u9593\u306e\u8fd4\u91d1\u4fdd\u8a3c\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30ea\u30b9\u30af\u306a\u3057\u3067\u304a\u8a66\u3057\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u307e\u305f\u3001\u4e16\u754c\u6700\u9ad8\u6c34\u6e96\u306e\u30ab\u30b9\u30bf\u30de\u30fc\u30b5\u30dd\u30fc\u30c8\u3082\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p style=\"text-align: center;margin-top: 50px;margin-bottom: 30px\">\n<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjUxNzExNCIsInRvZ2dsZSI6ZmFsc2V9\" class=\"cta-btn\">Focusme\u3092\u7121\u6599\u3067\u304a\u8a66\u3057\u304f\u3060\u3055\u3044<\/a>\n<\/p>\n<p style=\"text-align: center;font-size: 14px;color: #999\">Windows 11\/10\/8\/7\u3001macOS\u3001Linux\u3001Android\u306b\u5bfe\u5fdc\u3002\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u306f\u4e0d\u8981\u3067\u3059\u3002.<\/p>\n<div style=\"margin-top: 60px;padding: 30px;background: #f5f7fa;border-radius: 8px;border: 1px solid #e0e0e0\">\n<h3 style=\"color: #486C9D;margin-top: 0\">\u4f55\u304b\u304a\u304b\u3057\u3044\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f<\/h3>\n<p style=\"font-size: 15px;margin-bottom: 15px\">\u3053\u306e\u6bd4\u8f03\u3092\u6b63\u78ba\u304b\u3064\u516c\u5e73\u306b\u4fdd\u3064\u305f\u3081\u3001\u3054\u5354\u529b\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002\u4e0a\u8a18\u306e\u60c5\u5831\u306b\u53e4\u3044\u60c5\u5831\u3084\u8aa4\u308a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002.<\/p>\n<p><button type=\"submit\" style=\"background: #486C9D;color: white;border: none;padding: 10px 24px;border-radius: 4px;font-size: 15px;cursor: pointer;font-weight: bold\">\u63d0\u51fa\u3059\u308b<\/button><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>FocusMe vs SelfControl \u2014 Feature Comparison (2026) SelfControl is a free, open-source macOS app that blocks websites for a set period. FocusMe is a full-featured blocker for Windows, Mac, Linux, and Android. Here&#8217;s how they compare. Feature Comparison Table Feature FocusMe SelfControl Website Blocking &#10003; All browsers &#10003; All browsers Application Blocking &#10003; Any app or game &#10007; Game Blocking &#10003; &#10007; Flexible Time Limits &#10003; Per-site &amp; per-app budgets &#10007; Timer only Launch Limits &#10003; Restrict how often apps open &#10007; Automatic Scheduling &#10003; Highly flexible &#10007; Manual start only Enforced Screen Breaks &#10003; Full-screen overlay with skip protection &#10007; Pause Limits &#10003; Daily count &amp; duration caps &#10007; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-520281","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages\/520281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/comments?post=520281"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages\/520281\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/media?parent=520281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}