{"id":124446,"date":"2020-05-19T22:46:56","date_gmt":"2020-05-19T21:46:56","guid":{"rendered":"https:\/\/focusme.com\/?page_id=124446"},"modified":"2025-02-03T10:46:16","modified_gmt":"2025-02-03T10:46:16","slug":"%e3%83%96%e3%83%ad%e3%82%b0","status":"publish","type":"page","link":"https:\/\/focusme.com\/ja\/blog\/","title":{"rendered":"\u30d6\u30ed\u30b0"},"content":{"rendered":"<h1>The FocusMe Blog<\/h1>\n<h2>Featured Article<\/h2>\n<p><section class=\"post-filter\">\n        <div class=\"filter-by\">Filter by:<\/div>\n        <div class=\"filter-cat\">\n            <ul>\n                <li><a href=\"#\" class=\"active\" data-id=\"0\">All<\/a><\/li>\n                <li><a href=\"#\" data-id=\"28\">Featured<\/a><\/li>\n                <li><a href=\"#\" data-id=\"16\">Addiction<\/a><\/li>\n                <li><a href=\"#\" data-id=\"8\">Productivity<\/a><\/li>\n                <li><a href=\"#\" data-id=\"23\">Technology<\/a><\/li>\n                <li><a href=\"#\" data-id=\"22\">Habits<\/a><\/li>\n                <li><a href=\"#\" data-id=\"20\">Health<\/a><\/li>\n            <\/ul>\n        <\/div>\n    <\/section>\n\n    <section class=\"posts-list\">\n        <div class=\"items-wrap\"> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/why-your-brain-feels-exhausted\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/08\/Brain-Feels-Exhausted-300x205.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/health\/\">Health<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/why-your-brain-feels-exhausted\/\">Why Your Brain Feels Exhausted Even When You Did Nothing Physical<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents Have you ever ended your day feeling completely worn out, even though you just sat at a desk the whole time? You didn't run, lift anything heavy or walk very far. But your brain feels exhausted, like...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" title=\"Jon Rumens \u306e\u6295\u7a3f\" rel=\"author\">Jon Rumens<\/a> on 11 8\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/what-happens-to-human-focus-when-ai-does-thinking\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/08\/Human-Focus-300x169.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/technology\/\">Technology<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/what-happens-to-human-focus-when-ai-does-thinking\/\">What Happens to Human Focus When AI Does Thinking?<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents AI is becoming part of our daily life. It writes emails, gives responses, summarizes documents, creates slideshows, and even schedules our days. Such innovations help to save time and make our lives much easier. However, with the...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" title=\"Jon Rumens \u306e\u6295\u7a3f\" rel=\"author\">Jon Rumens<\/a> on 06 8\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/brain-next-dopamine-hit\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/07\/Next-Dopamine-Hit-300x205.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/health\/\">Health<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/brain-next-dopamine-hit\/\">Why Your Brain Keeps Looking for the Next Dopamine Hit<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents Have you ever picked up your phone without thinking? Maybe you unlocked it to check one message. A few minutes later, you're scrolling through social media, watching videos or reading posts you didn't even plan to see....<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" title=\"Jon Rumens \u306e\u6295\u7a3f\" rel=\"author\">Jon Rumens<\/a> on 29 7\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/how-to-build-digital-boundaries\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/07\/Digital-Boundaries-300x198.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/uncategorized\/\">Uncategorized<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/how-to-build-digital-boundaries\/\">How to Build Digital Boundaries in an Always Connected World<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents Staying connected has never been easier. We can be able to send emails, reply to text messages, participate in meetings and catch up with updates from almost anywhere. While technology has enabled people to work faster and...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" title=\"Jon Rumens \u306e\u6295\u7a3f\" rel=\"author\">Jon Rumens<\/a> on 21 7\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/weekend-habits-that-set-up-a-productive-week\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/07\/week-planner-300x200.png\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/habits\/\">Habits<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/weekend-habits-that-set-up-a-productive-week\/\">Weekend Habits That Set Up a Productive Week<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents People usually assume that productivity kicks off on Monday morning. However, in many cases, a productive week actually starts on the weekend. Your Weekend Habits can greatly affect your ability to stay concentrated, energized, and motivated throughout...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" title=\"Jon Rumens \u306e\u6295\u7a3f\" rel=\"author\">Jon Rumens<\/a> on 09 7\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/screen-exposure-effects\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/07\/Screen-Exposure-300x200.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/screen-exposure-effects\/\">Why Your Focus Declines After Hours of Screen Exposure<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents Have you ever been sitting in front of the screen for many hours, only to find yourself unable to focus? After prolonged screen exposure, you keep reading the same paragraph over and over. You find yourself switching...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" title=\"Jon Rumens \u306e\u6295\u7a3f\" rel=\"author\">Jon Rumens<\/a> on 09 7\u6708 2026\n        <\/div>\n\n        <\/div><\/div>\n\n        <div class=\"btn-wrap\">\n            <a href=\"#\" class=\"btn load-more\" data-page=\"1\" data-category=\"0\">Load More<\/a>\n        <\/div>\n    <\/section><script type=\"text\/javascript\">\n    jQuery(document).ready(function($) {\n        var canBeLoaded = true, \/\/ this param allows to initiate the AJAX call only if necessary\n            bottomOffset = 2000; \/\/ the distance (in px) from the page bottom when you want to load more posts\n\n        \/\/ Handle filter clicks\n        $(\".filter-cat a\").click(function(e) {\n            e.preventDefault();\n            $(\".filter-cat a\").removeClass(\"active\");\n            $(this).addClass(\"active\");\n            var category = $(this).data(\"id\");\n            $(\".load-more\").data(\"category\", category);\n            $(\".load-more\").data(\"page\", 1);\n            $(\".items-wrap\").html(\"\"); \/\/ Clear current posts\n            load_posts(1, category);\n        });\n\n        \/\/ Handle scroll for infinite load\n        $(window).scroll(function() {\n            var data = {\n                \"action\": \"load_more_posts\",\n                \"page\": $(\".load-more\").data(\"page\"),\n                \"category\": $(\".load-more\").data(\"category\")\n            };\n            if ($(document).scrollTop() > ($(document).height() - bottomOffset) && canBeLoaded == true) {\n                load_posts(data.page, data.category);\n            }\n        });\n\n        \/\/ Function to load posts\n        function load_posts(page, category) {\n            $.ajax({\n                url: \"https:\/\/focusme.com\/wp-admin\/admin-ajax.php\",\n                data: {\n                    \"action\": \"load_more_posts\",\n                    \"page\": page,\n                    \"category\": category\n                },\n                type: \"POST\",\n                beforeSend: function(xhr) {\n                    canBeLoaded = false;\n                },\n                success: function(data) {\n                    if (data) {\n                        $(\".items-wrap\").append(data);\n                        $(\".load-more\").data(\"page\", page + 1);\n                        canBeLoaded = true;\n                    }\n                }\n            });\n        }\n    });\n    <\/script>[blog_subscription_sc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The FocusMe Blog Featured Article [blog_subscription_sc]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-124446","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages\/124446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/comments?post=124446"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages\/124446\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/media?parent=124446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}