{"id":124446,"date":"2020-05-19T22:46:56","date_gmt":"2020-05-19T21:46:56","guid":{"rendered":"https:\/\/focusme.com\/?page_id=124446"},"modified":"2025-02-03T10:46:16","modified_gmt":"2025-02-03T10:46:16","slug":"%e3%83%96%e3%83%ad%e3%82%b0","status":"publish","type":"page","link":"https:\/\/focusme.com\/ja\/blog\/","title":{"rendered":"\u30d6\u30ed\u30b0"},"content":{"rendered":"<h1>The FocusMe Blog<\/h1>\n<h2>Featured Article<\/h2>\n<p><section class=\"post-filter\">\n        <div class=\"filter-by\">Filter by:<\/div>\n        <div class=\"filter-cat\">\n            <ul>\n                <li><a href=\"#\" class=\"active\" data-id=\"0\">All<\/a><\/li>\n                <li><a href=\"#\" data-id=\"28\">Featured<\/a><\/li>\n                <li><a href=\"#\" data-id=\"16\">Addiction<\/a><\/li>\n                <li><a href=\"#\" data-id=\"8\">Productivity<\/a><\/li>\n                <li><a href=\"#\" data-id=\"23\">Technology<\/a><\/li>\n                <li><a href=\"#\" data-id=\"22\">Habits<\/a><\/li>\n                <li><a href=\"#\" data-id=\"20\">Health<\/a><\/li>\n            <\/ul>\n        <\/div>\n    <\/section>\n\n    <section class=\"posts-list\">\n        <div class=\"items-wrap\"> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/block-gmail-inbox-without-blocking-email-sending\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/Check-Email-Only-When-You-Choose-and-Still-Be-Able-to-Send-300x205.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/block-gmail-inbox-without-blocking-email-sending\/\">How to Block Gmail Inbox Without Blocking Email Sending<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Have you ever opened your email to send one quick message, only to spend the next 20 minutes reading new emails? You might find a work request, open a newsletter, reply to an...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 19 10\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/block-youtube-shorts-without-blocking-youtube\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/Block-YouTube-Shorts-1-300x205.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/block-youtube-shorts-without-blocking-youtube\/\">How to Block YouTube Shorts but Keep Regular YouTube<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Prefer to read offline? Download this article as a PDF\"] You open YouTube to watch a tutorial, learn something new or find an answer to a question. Then you notice a Short. You watch it, swipe to the next...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 16 10\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/how-to-block-websites-on-windows-11\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/how-to-block-websites-on-windows-11-300x188.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/how-to-block-websites-on-windows-11\/\">How to Block Websites on Windows 11 (Every Browser, Any Schedule)<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Block Websites on Windows 11 without relying on browser extensions that are easy to disable. Windows offers a few built-in options, including the hosts file and Microsoft Family Safety, but each has limitations....<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 14 10\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/how-to-block-youtube\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/how-to-block-youtube-300x188.png\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/blocking-guides\/\">Blocking Guides<\/a>, <a href=\"https:\/\/focusme.com\/ja\/blog\/category\/social-media\/\">Social Media<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/how-to-block-youtube\/\">How to Block YouTube (or Just Shorts) on Windows, Mac and Your Phone<\/a>\n        <\/div>\n        <div class=\"desc\">YouTube is the distraction people most often ask us about, because it is also where the tutorial you need lives. So the goal is rarely \"never again\". It is \"not during work\", \"not after 10pm\", or \"the videos, fine, but...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 07 10\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/how-ai-can-help-you-build-better-digital-habits\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/10\/AI-Can-Help-You-Build-Better-Digital-Habits-300x200.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/technology\/\">Technology<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/how-ai-can-help-you-build-better-digital-habits\/\">How AI Can Help You Build Better Digital Habits<\/a>\n        <\/div>\n        <div class=\"desc\">[email_me_pdf_link text=\"Download this article as a PDF\"] Technology can make life easier, but it can also make it harder to control your attention. A quick check of social media can turn into 20 minutes of scrolling. One email notification can...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 07 10\u6708 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/ja\/blog\/whats-really-killing-your-productivity\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/Whats-Really-Killing-Your-Productivity-300x205.jpg\" alt=\"\"><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/ja\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/ja\/blog\/whats-really-killing-your-productivity\/\">How to Find Out What\u2019s Really Killing Your Productivity<\/a>\n        <\/div>\n        <div class=\"desc\">Productivity can suffer even when you spend eight hours at your desk and still feel like you barely got anything done. You may have a long task list, a clear plan, and enough time, yet important work keeps getting pushed...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/ja\/blog\/author\/jon\/\" rel=\"author\">Jon Rumens<\/a> on 02 10\u6708 2026\n        <\/div>\n\n        <\/div><\/div>\n\n        <div class=\"btn-wrap\">\n            <a href=\"#\" class=\"btn load-more\" data-page=\"2\" data-category=\"0\">Load More<\/a>\n        <\/div>\n    <\/section><script type=\"text\/javascript\">\n    jQuery(document).ready(function($) {\n        var canBeLoaded = true, \/\/ this param allows to initiate the AJAX call only if necessary\n            bottomOffset = 2000; \/\/ the distance (in px) from the page bottom when you want to load more posts\n\n        \/\/ Handle filter clicks\n        $(\".filter-cat a\").click(function(e) {\n            e.preventDefault();\n            $(\".filter-cat a\").removeClass(\"active\");\n            $(this).addClass(\"active\");\n            var category = $(this).data(\"id\");\n            $(\".load-more\").data(\"category\", category);\n            $(\".load-more\").data(\"page\", 1);\n            $(\".items-wrap\").html(\"\"); \/\/ Clear current posts\n            canBeLoaded = false; \/\/ close the gate now, not in beforeSend\n            load_posts(1, category);\n        });\n\n        \/\/ Handle scroll for infinite load\n        $(window).scroll(function() {\n            var data = {\n                \"action\": \"load_more_posts\",\n                \"page\": $(\".load-more\").data(\"page\"),\n                \"category\": $(\".load-more\").data(\"category\")\n            };\n            if ($(document).scrollTop() > ($(document).height() - bottomOffset) && canBeLoaded == true) {\n                load_posts(data.page, data.category);\n            }\n        });\n\n        \/\/ Function to load posts\n        function load_posts(page, category) {\n            $.ajax({\n                url: \"https:\/\/focusme.com\/wp-admin\/admin-ajax.php\",\n                data: {\n                    \"action\": \"load_more_posts\",\n                    \"page\": page,\n                    \"category\": category\n                },\n                type: \"POST\",\n                beforeSend: function(xhr) {\n                    canBeLoaded = false;\n                },\n                success: function(data) {\n                    if (data) {\n                        $(\".items-wrap\").append(data);\n                        $(\".load-more\").data(\"page\", page + 1);\n                        canBeLoaded = true;\n                    }\n                }\n            });\n        }\n    });\n    <\/script>[blog_subscription_sc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The FocusMe Blog Featured Article [blog_subscription_sc]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-124446","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages\/124446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/comments?post=124446"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/pages\/124446\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/ja\/wp-json\/wp\/v2\/media?parent=124446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}