{"id":193904,"date":"2020-11-30T19:58:08","date_gmt":"2020-11-30T19:58:08","guid":{"rendered":"https:\/\/focusme.com\/?page_id=193904"},"modified":"2026-10-14T16:42:08","modified_gmt":"2026-10-14T15:42:08","slug":"focusme-vs-cold-turkey","status":"publish","type":"page","link":"https:\/\/focusme.com\/fr\/focusme-vs-cold-turkey\/","title":{"rendered":"FocusMe vs Cold Turkey (2026) - Comparaison honn\u00eate des fonctionnalit\u00e9s"},"content":{"rendered":"
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FocusMe vs Cold Turkey: Feature Comparison (2026)<\/h1>\n

FocusMe et Cold Turkey sont tous deux de puissants bloqueurs de sites web et d'applications. Voici une analyse honn\u00eate de leur comparaison afin que vous puissiez choisir l'outil le mieux adapt\u00e9 \u00e0 vos besoins.<\/p>\n

Tableau de comparaison des fonctionnalit\u00e9s<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Fonctionnalit\u00e9<\/th>\nFocusMe<\/th>\nLa dinde froide<\/th>\n<\/tr>\n<\/thead>\n
Blocage de sites web<\/strong><\/td>\n\u2713<\/td>\n\u2713<\/td>\n<\/tr>\n
Blocage des applications et des jeux<\/strong><\/td>\n\u2713<\/td>\n\u2713 (Pro uniquement)<\/td>\n<\/tr>\n
Des d\u00e9lais flexibles<\/strong><\/td>\nBudgets par site et par application<\/td>\n✓ Allowances (Pro)<\/td>\n<\/tr>\n
Limites de lancement<\/strong><\/td>\n\u2713 Limiter la fr\u00e9quence d'ouverture des applications<\/td>\n\u2717<\/td>\n<\/tr>\n
Pauses \u00e9cran impos\u00e9es<\/strong><\/td>\n\u2713 Superposition en plein \u00e9cran avec protection contre le saut de page<\/td>\n\u2717<\/td>\n<\/tr>\n
Limites de la pause<\/strong><\/td>\n\u2713 Nombre de jours et dur\u00e9e<\/td>\n\u2717<\/td>\n<\/tr>\n
Mode forc\u00e9<\/strong><\/td>\n\u2713<\/td>\n\u2713<\/td>\n<\/tr>\n
D\u00e9sinstaller la protection<\/strong><\/td>\n\u2713<\/td>\n\u2713<\/td>\n<\/tr>\n
Protection par mot de passe<\/strong><\/td>\n\u2713 Options multiples<\/td>\n\u2713 (Pro uniquement)<\/td>\n<\/tr>\n
D\u00e9fi des personnages al\u00e9atoires<\/strong><\/td>\n\u2713 Longueur configurable<\/td>\n✓ Text challenges<\/td>\n<\/tr>\n
D\u00e9lai d'arr\u00eat<\/strong><\/td>\n\u2713 P\u00e9riode d'attente configurable<\/td>\n✓ Delay challenges<\/td>\n<\/tr>\n
Coach de productivit\u00e9 en IA<\/strong><\/td>\nRapports quotidiens\/hebdomadaires<\/td>\n\u2717<\/td>\n<\/tr>\n
Bloquer les courts m\u00e9trages et les bobines sur YouTube<\/strong><\/td>\n\u2713 Sans bloquer YouTube lui-m\u00eame<\/td>\n\u2717<\/td>\n<\/tr>\n
Contr\u00f4le du plan CLI<\/strong><\/td>\n\u2713 D\u00e9marrage\/arr\u00eat \u00e0 partir du terminal<\/td>\n\u2717<\/td>\n<\/tr>\n
Biblioth\u00e8que de plans et mod\u00e8les<\/strong><\/td>\n\u2713 Plans communautaires<\/td>\n\u2717<\/td>\n<\/tr>\n
Minuteur Pomodoro<\/strong><\/td>\n\u2713 Int\u00e9gr\u00e9<\/td>\n✓ Pomodoro blocks<\/td>\n<\/tr>\n
Suivi et analyse de l'utilisation<\/strong><\/td>\n\u2713 Des informations aliment\u00e9es par l'IA<\/td>\n\u2713 Statistiques<\/td>\n<\/tr>\n
Application Android<\/strong><\/td>\n\u2713<\/td>\n\u2717<\/td>\n<\/tr>\n
Application iOS<\/strong><\/td>\n\u2713<\/td>\n\u2717<\/td>\n<\/tr>\n
Support Linux<\/strong><\/td>\n\u2713<\/td>\n\u2717<\/td>\n<\/tr>\n
Plans \/ profils multiples<\/strong><\/td>\n✓ Unlimited, synced between devices<\/td>\n✓ Multiple blocks on one computer<\/td>\n<\/tr>\n
Prix<\/strong><\/td>\n$17,95 par mois, $119,40 par an ou $449 une fois<\/td>\nFree version; Pro paid once<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Principales diff\u00e9rences<\/h2>\n

Flexibilit\u00e9 et contr\u00f4le du temps<\/h3>\n

FocusMe offers more granular control over blocking. You can set per-site time limits (e.g. 30 min of Reddit per day), launch limits to restrict how often you open apps, and create unlimited blocking profiles for different scenarios. Cold Turkey Pro has allowances, Pomodoro blocks and weekly schedules too; FocusMe adds launch limits, pause limits and plans that sync between your devices.<\/p>\n

Pauses d'\u00e9cran et protection de la pause<\/h3>\n

FocusMe includes enforced screen breaks with a full-screen overlay that locks your computer at configurable intervals. Skip protection ensures you actually rest: you can set a minimum break time and require a challenge to skip. Pause limits cap how many times per day you can pause a plan and for how long. Cold Turkey does not include enforced screen breaks or pause management.<\/p>\n

Coaching bas\u00e9 sur l'IA<\/h3>\n

Le Coach IA int\u00e9gr\u00e9 de FocusMe analyse votre utilisation quotidienne et fournit des rapports de productivit\u00e9 personnalis\u00e9s avec des recommandations exploitables que vous pouvez appliquer en un seul clic. Il identifie des sch\u00e9mas tels que le risque d'\u00e9puisement professionnel et la surcharge de communication. Cold Turkey propose des statistiques d'utilisation mais pas de coaching AI.<\/p>\n

Couches de protection<\/h3>\n

Both apps can lock a block in place and prevent uninstalling, and both offer text and delay challenges and password protection (Pro, in Cold Turkey’s case). FocusMe adds pause limits, an accountability partner who can approve a stop, and an Enforced Mode in which a running plan cannot be stopped or weakened and can only ever be made stricter. You can also control FocusMe plans via CLI for automation.<\/p>\n

Support mobile et Linux<\/h3>\n

FocusMe runs on Linux as well as Windows and macOS, and its Android and iPhone apps sync your plans. Cold Turkey is Windows and macOS only.<\/p>\n

Ce que disent les utilisateurs<\/h2>\n

Voici ce que les utilisateurs qui ont essay\u00e9 les deux produits disent \u00e0 propos du passage \u00e0 FocusMe :<\/p>\n

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\u201cLe meilleur bloqueur de procrastination et un d\u00e9veloppeur incroyable ! 10\/10. De tous les bloqueurs de sites web\/procrastination que j'ai essay\u00e9s (Freedom, ColdTurkey, HeyFocus, LeechblockNG, etc), celui-ci est le seul qui a tout !\u201d<\/strong><\/p>\n

Filip J. via Trustpilot<\/a><\/p>\n<\/blockquote>\n

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\u201cIl est beaucoup plus souple que les autres que j'ai essay\u00e9s (Freedom et Cold Turkey notamment), le seul que je n'arrive pas \u00e0 contourner...\u201d<\/strong><\/p>\n

John Cremlim via Trustpilot<\/a><\/p>\n<\/blockquote>\n

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\u201cJ'ai utilis\u00e9 K9, Mobicip, Cold Turkey, Freedom, et j'en passe. Aucun de ces produits n'arrive \u00e0 la cheville de FocusMe. Arr\u00eatez de perdre du temps et commencez \u00e0 changer votre vie d\u00e8s aujourd'hui !\u201d<\/strong><\/p>\n

Terry G via Trustpilot<\/a><\/p>\n<\/blockquote>\n

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\u201cC'est le MEILLEUR programme d'auto-assistance pour PC que j'aie jamais rencontr\u00e9. Il est pratiquement impossible de le contourner, \u00e0 moins d'\u00eatre un hacker\/programmeur intelligent.\u201d<\/strong><\/p>\n

Bryan Seare via Trustpilot<\/a><\/p>\n<\/blockquote>\n

Questions fr\u00e9quemment pos\u00e9es<\/h2>\n

FocusMe est-il meilleur que Cold Turkey ?<\/h3>\n

FocusMe offers more flexibility with per-site time limits, enforced screen breaks, AI coaching, pause limits, CLI control, and Android and iOS apps, which Cold Turkey lacks. However, Cold Turkey offers a simpler one-time purchase model. Choose FocusMe if you need granular control, mobile support, or Linux.<\/p>\n

FocusMe peut-il bloquer les m\u00eames choses que Cold Turkey ?<\/h3>\n

Yes. FocusMe blocks websites, desktop applications, and games across all browsers on Windows, macOS, and Linux, just like Cold Turkey Pro. FocusMe additionally supports Android and iOS devices and can specifically target YouTube Shorts and Facebook Reels.<\/p>\n

FocusMe est-il plus difficile \u00e0 contourner que Cold Turkey ?<\/h3>\n

Both apps have strong enforced modes with uninstall protection. FocusMe adds pause limits, an accountability partner and an Enforced Mode that can only ever be made stricter. Many users who switched from Cold Turkey cite FocusMe’s additional protection layers as a key reason.<\/p>\n

Comment les prix de FocusMe se comparent-ils \u00e0 ceux de Cold Turkey ?<\/h3>\n

Cold Turkey has a free version, and Pro is a one-off purchase for Windows and Mac (the price is shown on getcoldturkey.com), with a 7-day Pro trial. FocusMe is $17.95 a month, $119.40 a year or $449 once for 5 computers and 2 mobile devices, and includes enforced screen breaks, AI coaching, CLI automation, pause limits, launch limits and the phone apps. FocusMe offers a 14-day free trial and a 60-day money-back guarantee, so you can try it risk-free. Cold Turkey’s features were checked on getcoldturkey.com on 14 October 2026.<\/p>\n

\nESSAYEZ FOCUSME GRATUITEMENT<\/a>\n<\/p>\n

Compatible avec Windows, macOS, Linux, Android et iOS. Aucune carte de cr\u00e9dit requise.<\/p>\n

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Vous voyez quelque chose qui ne va pas ?<\/h3>\n

Aidez-nous \u00e0 faire en sorte que cette comparaison reste pr\u00e9cise et \u00e9quitable. Si l'une des informations ci-dessus est obsol\u00e8te ou incorrecte, faites-le nous savoir.<\/p>\n

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