{"id":124446,"date":"2020-05-19T22:46:56","date_gmt":"2020-05-19T21:46:56","guid":{"rendered":"https:\/\/focusme.com\/?page_id=124446"},"modified":"2025-02-03T10:46:16","modified_gmt":"2025-02-03T10:46:16","slug":"blog","status":"publish","type":"page","link":"https:\/\/focusme.com\/fr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<h1>The FocusMe Blog<\/h1>\n<h2>Featured Article<\/h2>\n<p><section class=\"post-filter\">\n        <div class=\"filter-by\">Filter by:<\/div>\n        <div class=\"filter-cat\">\n            <ul>\n                <li><a href=\"#\" class=\"active\" data-id=\"0\">All<\/a><\/li>\n                <li><a href=\"#\" data-id=\"28\">Featured<\/a><\/li>\n                <li><a href=\"#\" data-id=\"16\">Addiction<\/a><\/li>\n                <li><a href=\"#\" data-id=\"8\">Productivity<\/a><\/li>\n                <li><a href=\"#\" data-id=\"23\">Technology<\/a><\/li>\n                <li><a href=\"#\" data-id=\"22\">Habits<\/a><\/li>\n                <li><a href=\"#\" data-id=\"20\">Health<\/a><\/li>\n            <\/ul>\n        <\/div>\n    <\/section>\n\n    <section class=\"posts-list\">\n        <div class=\"items-wrap\"> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/fr\/blog\/set-up-distraction-free-computer-for-study\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/Distraction-Free-Computer-for-Studying-300x205.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/fr\/blog\/category\/studying\/\">Studying<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/fr\/blog\/set-up-distraction-free-computer-for-study\/\">How to Set Up a Distraction-Free Computer for Studying<\/a>\n        <\/div>\n        <div class=\"desc\">Table of Contents Start With a Clean Digital Workspace Turn Off Unnecessary Notifications Block Social Media While Studying Keep Only Essential Websites and Apps Available Use a Distraction-Free Study Routine Use FocusMe to Strengthen Your Study Setup Final Thoughts &nbsp;...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/fr\/blog\/author\/jon\/\" title=\"Articles par Jon Rumens\" rel=\"author\">Jon Rumens<\/a> on 11 septembre 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/fr\/blog\/create-do-not-disturb-environment-on-computer\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/Do-Not-Disturb-Environment-on-Your-Computer-300x200.png\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/fr\/blog\/category\/work\/\">Work<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/fr\/blog\/create-do-not-disturb-environment-on-computer\/\">How to Create \u201cDo Not Disturb\u201d Environment on Your Computer<\/a>\n        <\/div>\n        <div class=\"desc\">Contents Why Your Computer Is Full of Distractions Turn Off Unnecessary Notifications Block Social Media During Focused Work Close Unnecessary Tabs and Apps Create a Dedicated Focus Schedule Use FocusMe to Create Your Do Not Disturb Environment Conclusion &nbsp; Your...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/fr\/blog\/author\/jon\/\" title=\"Articles par Jon Rumens\" rel=\"author\">Jon Rumens<\/a> on 11 septembre 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/fr\/blog\/website-blocker-vs-willpower\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/09\/focusme-v8-plans-300x200.png\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/fr\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/fr\/blog\/website-blocker-vs-willpower\/\">Website Blocker vs. Willpower: Which Actually Works?<\/a>\n        <\/div>\n        <div class=\"desc\">Staying focused sounds simple until a distracting website is only one click away. You may sit down to work, open your browser and plan to spend the next hour on an important task. Then a quick visit to social media...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/fr\/blog\/author\/jon\/\" title=\"Articles par Jon Rumens\" rel=\"author\">Jon Rumens<\/a> on 04 septembre 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/fr\/blog\/digital-minimalism-vs-digital-detox\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/08\/Digital-Detox-300x205.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/fr\/blog\/category\/habits\/\">Habits<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/fr\/blog\/digital-minimalism-vs-digital-detox\/\">Digital Minimalism vs. Digital Detox: What&#8217;s the Difference?<\/a>\n        <\/div>\n        <div class=\"desc\">Today, technology is an integral part of everything we do. Our phones allow us to reach out to people, our computers help us work, apps allow us to perform certain actions, and social media allows us to connect. Technology allows...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/fr\/blog\/author\/jon\/\" title=\"Articles par Jon Rumens\" rel=\"author\">Jon Rumens<\/a> on 27 ao\u00fbt 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/fr\/blog\/why-boredom-is-important-for-your-attention\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/08\/Boredom-300x200.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/fr\/blog\/category\/health\/\">Health<\/a>, <a href=\"https:\/\/focusme.com\/fr\/blog\/category\/productivity\/\">Productivity<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/fr\/blog\/why-boredom-is-important-for-your-attention\/\">Why Boredom Is Important for Your Attention<\/a>\n        <\/div>\n        <div class=\"desc\">Have you ever had five free minutes and instantly reached for your phone? Maybe you're waiting for coffee, sitting in traffic, on a short break at work, or just relaxing on the couch. Rather than letting the moment pass quietly,...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/fr\/blog\/author\/jon\/\" title=\"Articles par Jon Rumens\" rel=\"author\">Jon Rumens<\/a> on 19 ao\u00fbt 2026\n        <\/div>\n\n        <\/div> <div class=\"item-post\"> <a href=\"https:\/\/focusme.com\/fr\/blog\/why-your-brain-feels-exhausted\/\"> <img decoding=\"async\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2026\/08\/Brain-Feels-Exhausted-300x205.jpg\" ><\/a><div class=\"categories\"><a href=\"https:\/\/focusme.com\/fr\/blog\/category\/health\/\">Health<\/a><\/div>\n\n        <div class=\"title\">\n            <a href=\"https:\/\/focusme.com\/fr\/blog\/why-your-brain-feels-exhausted\/\">Why Your Brain Feels Exhausted Even When You Did Nothing Physical<\/a>\n        <\/div>\n        <div class=\"desc\">Have you ever ended your day feeling completely worn out, even though you just sat at a desk the whole time? You didn't run, lift anything heavy or walk very far. But your brain feels exhausted, like you have nothing...<\/div>\n\n        <div class=\"author-date\">\n            By <a href=\"https:\/\/focusme.com\/fr\/blog\/author\/jon\/\" title=\"Articles par Jon Rumens\" rel=\"author\">Jon Rumens<\/a> on 11 ao\u00fbt 2026\n        <\/div>\n\n        <\/div><\/div>\n\n        <div class=\"btn-wrap\">\n            <a href=\"#\" class=\"btn load-more\" data-page=\"2\" data-category=\"0\">Load More<\/a>\n        <\/div>\n    <\/section><script type=\"text\/javascript\">\n    jQuery(document).ready(function($) {\n        var canBeLoaded = true, \/\/ this param allows to initiate the AJAX call only if necessary\n            bottomOffset = 2000; \/\/ the distance (in px) from the page bottom when you want to load more posts\n\n        \/\/ Handle filter clicks\n        $(\".filter-cat a\").click(function(e) {\n            e.preventDefault();\n            $(\".filter-cat a\").removeClass(\"active\");\n            $(this).addClass(\"active\");\n            var category = $(this).data(\"id\");\n            $(\".load-more\").data(\"category\", category);\n            $(\".load-more\").data(\"page\", 1);\n            $(\".items-wrap\").html(\"\"); \/\/ Clear current posts\n            canBeLoaded = false; \/\/ close the gate now, not in beforeSend\n            load_posts(1, category);\n        });\n\n        \/\/ Handle scroll for infinite load\n        $(window).scroll(function() {\n            var data = {\n                \"action\": \"load_more_posts\",\n                \"page\": $(\".load-more\").data(\"page\"),\n                \"category\": $(\".load-more\").data(\"category\")\n            };\n            if ($(document).scrollTop() > ($(document).height() - bottomOffset) && canBeLoaded == true) {\n                load_posts(data.page, data.category);\n            }\n        });\n\n        \/\/ Function to load posts\n        function load_posts(page, category) {\n            $.ajax({\n                url: \"https:\/\/focusme.com\/wp-admin\/admin-ajax.php\",\n                data: {\n                    \"action\": \"load_more_posts\",\n                    \"page\": page,\n                    \"category\": category\n                },\n                type: \"POST\",\n                beforeSend: function(xhr) {\n                    canBeLoaded = false;\n                },\n                success: function(data) {\n                    if (data) {\n                        $(\".items-wrap\").append(data);\n                        $(\".load-more\").data(\"page\", page + 1);\n                        canBeLoaded = true;\n                    }\n                }\n            });\n        }\n    });\n    <\/script>[blog_subscription_sc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The FocusMe Blog Featured Article [blog_subscription_sc]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-124446","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/pages\/124446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/comments?post=124446"}],"version-history":[{"count":0,"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/pages\/124446\/revisions"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/fr\/wp-json\/wp\/v2\/media?parent=124446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}