Case Study: How Henri Transformed his Life with FocusMe
Table of Contents At FocusMe, we’re always inspired by how our users leverage our tools to create meaningful change in their lives. Henri Zmolek’s story is one such journey—a testament to how self-discipline, combined with the right tools, can lead to extraordinary growth. Meet Henri Zmolek Henri Zmolek is a linguistics enthusiast with a passion […]
The Lost Art of Self-Discipline (How to Rediscover it to Transform Your Life)
Table of Contents In many ways, lack of self-discipline has always been a struggle for us humans. The fact that Sloth was one of the 7 deadly sins just goes to show just how long we’ve recognized the destructive nature of an inability to do the things we know are best for us. Many ancient […]
National Day of Unplugging starts this Friday – Are You With Us? (March 5, 6 2021)
Learn to unplug and compartmentalize your time.
4 Ways to Unplug and Relax When You are Too Busy
Learn to unplug and compartmentalize your time.
The Social Dilemma – How Technology is Controlling You
Insight from leading professionals on how to better protect your time.
How to Boost Your Productivity, According to Ancient Philosophers
Make the most of your time by internalizing these age-old teachings.
This Is Why You Can’t Focus (And How to Fix That)
The underlying reason why your productivity has dropped.
Ambient Noise for Work: Drop that Funky Soul & Get Productive
Using Music and Sounds for Better Focus Are you currently leveraging the power of ambient noise to work more efficiently? Your auditory environment plays a huge role in staying focused and productive while doing knowledge work. You’ve probably already noticed, for example, how sudden noises so easily distract you and take your attention off the […]
Thriving No Matter What Life Throws At Us
Happiness comes. Happiness goes. Challenges come, and they go… The world we live in changes. Sometimes we like what’s happening. Sometimes we lament for the past. Sometimes we worry about the future. This is all a part of the human context – joy, suffering, change. But that doesn’t mean it’s easy to truly accept reality, […]
How to Manage Stress, Prioritize Self-Care and Stay Productive During a Pandemic
These days, it’s common to feel stressed and worn down. On top of work or school, we have to deal with so many other daily responsibilities, family obligations and other concerns. Social media supplies an added layer of pressure. Now, with the unprecedented COVID-19 pandemic, social distancing protocols, school and work closures or work-from-home transitions, […]
