10 Toxic Habits That Keep You Away from Your Goals
You’ve definitely heard the saying that you’re your own worst enemy. This saying can apply to just about every aspect of life. As human beings, we’re very good at sabotaging our own efforts to find a meaningful relationship, excel at our jobs and be successful. Many toxic habits and behaviors could be keeping you from […]
How To Get Rid Of Bad Habits
Quick recap…. As you might remember, we recently discussed habits, how they work in our brains, and how we can create new habits that will make us more productive. Basically, it comes down to this: You have a cue, which triggers you to perform the behaviour. Then there is the behaviour itself, which is what […]
