3 Habits That Will Reduce Your Screen Time Drastically (Do this for your future successful self)
Table of Contents There are endless distractions everywhere around us. A few years ago, I was so used to the digital dopamine from the phone that I couldn’t put it away for any length of time. I didn’t manage to be productive at all and my personal life was a mess. When you don’t get […]
Dopamine Fast – Why you should start one today
Table of Contents Why You Should Do A “Dopamine Fast” Today The value of stillness in today’s world is underrated. It might be time for a dopamine fast. It is simply astonishing how helpful it can be to unplug from the constant distractions we encounter online. The big tech platforms have both a “tool component” […]
How to overcome Digital Distractions?🤔
Table of Contents How to Overcome Digital Distractions Your phone is there. At the desk. Or in your pocket. In the following article, you will find out how to overcome digital distractions. The endless pull to check it is intense. The phone can instantly take away boredom and bring pleasure. It has become a way to escape any […]
